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ArcaMax

Health and Beauty Tip -- Foods That Lower Blood Pressure

Want an easy way to lower your blood pressure? Add a few new ingredients to your salads. Tomatoes, or dried beans like kidney and garbanzo, lower blood pressure naturally, as do bananas or peaches in your morning breakfast cereal.

Health and Beauty Tip -- Coloring Your Hair

Don't wash your hair immediately before applying color. Your hair needs that natural oil to protect your scalp from the dye, and it also helps the hair shaft absorb the color more easily.

Quote of the Day

Women / Women's Quote /

There are only two ways of spreading light - to be the candle or the mirror that reflects it.

Health and Beauty Tip -- Using an Eyelash Curler

Never curl your eyelashes while wearing mascara! Make sure your lashes are clean before you start. Heat the curler with a blow dryer for five seconds. After checking to make sure it's not too hot, clamp it at the very base of the roots and hold for 10-30 seconds. Repeat on the other side -- you don't need to curl your bottom lashes.

Quote of the Day

Women / Women's Quote /

I know that you cannot hate other people without hating yourself.

Health and Beauty Tip -- Safe Manicures and Pedicures

If you go to get your nails done, keep a few things in mind. Firstly, bring your own tools with you, and beware of sharp tools at the salon. Make sure the salon uses proper disinfectant (many only use UV sterilizers, which do not kill all bacteria). And finally -- if the manicure or pedicure hurts, tell the technician right away. A good ...Read more

Quote of the Day

Women / Women's Quote /

Fashion is something that goes in one year and out the other.

Health and Beauty Tip -- Foundation in the "Wrong" Color

If you get foundation in the wrong shade, don't throw it out! Blending a few mismatched colors can help you find just the right shade.

Quote of the Day

Women / Women's Quote /

If truth is beauty, how come no one has their hair done in a library?

Health and Beauty Tip -- Workout for Arms

You can keep your arms in shape by lifting weights -- or water bottles! Full water bottles are an excellent replacement for hand weights.

Quote of the Day

Women / Women's Quote /

I'm not offended by all the dumb blonde jokes because I know I'm not dumb ... and I also know that I'm not blonde.

Health and Beauty Tip -- Self-Tanner on Face

Never use self-tanner on your face by itself! Mix equal parts tanner (one shade darker than your natural skin tone) and moisturizer in your hands, and apply it over your face and neck. Be sure to use remaining tanner on your earlobes and upper ears, and always wash your hands afterwards. Remember to use sunscreen, even with tanner!

Quote of the Day

Women / Women's Quote /

I'm an excellent housekeeper. Every time I get a divorce, I keep the house.

Health and Beauty Tip -- New Sunscreen

When buying sunscreen this summer, look for two new ingredients: meroxyl and helioplex. These will help protect from both UVA and UVB rays, and are showing up in more and more products this year.

Quote of the Day

Women / Women's Quote /

The trouble with some women is they get all excited about nothing - and then they marry him.

Health and Beauty Tip -- Natural-Looking Waves

Try wavy hair for a new summer style. Use styling spray, then curl your hair in alternate directions: first inward, then outward, and so on. Instead of brushing it out whn you're done, tousle it with your fingers.

Quote of the Day

Women / Women's Quote /

Never introduce the Vice-President of the company you work for as the bosses' wife.

Health and Beauty Tip -- Fix for Oily Hair

Didn't have a chance to wash your hair yesterday? If you have light hair, sprinkle baby powder on a comb or brush and run it through your hair, focusing on the roots, to absorb oil. Don't try this if you have dark hair -- instead spray your roots and part with hairspray, then rub with a towel. The alcohol in the spray will help to absorb any ...Read more

Quote of the Day

Women / Women's Quote /

My heart's in the right place. I know, 'cuz I hid it there.

Health and Beauty Tip -- Sugar for Prematurely-Aging Skin

Mix 3 tbsp of sugar with 4 tbsp of warm water. Once the sugar has dissolved (so it doesn't scratch your skin), rub it gently onto your face and leave it for ten minutes. Be sure to rinse your skin completely. Sugar acts as a natural exfoliant, as well as reducing lines and wrinkles.

 

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