Women
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Health and Beauty Tip -- Overplucked Eyebrows
Your eyebrows will grow back eventually, but if you've overplucked, fill in the bare spots with brow pencil as close to your shade as possible. Be sure to set it with eyebrow gel so it doesn't smudge, and use light strokes for a natural look.
Health and Beauty Tip -- Cut Back on Coffee
How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!
Quote of the Day
The sad truth is that excellence makes people nervous.
Health and Beauty Tip -- Applying Eyeliner
Always start applying eyeliner from the outer corner of the eye, and stop two-thirds of the way in. Hold the skin of your upper lid taut, and draw the liner into your lash line rather than above it. For a smokier look, smudge with a cotton swab after you've applied it.
Quote of the Day
There is nothing stronger in the world than gentleness.
Health and Beauty Tip -- Foods That Lower Blood Pressure
Want an easy way to lower your blood pressure? Add a few new ingredients to your salads. Tomatoes, or dried beans like kidney and garbanzo, lower blood pressure naturally, as do bananas or peaches in your morning breakfast cereal.
Quote of the Day
There are only two ways of spreading light - to be the candle or the mirror that reflects it.
Health and Beauty Tip -- Using an Eyelash Curler
Never curl your eyelashes while wearing mascara! Make sure your lashes are clean before you start. Heat the curler with a blow dryer for five seconds. After checking to make sure it's not too hot, clamp it at the very base of the roots and hold for 10-30 seconds. Repeat on the other side -- you don't need to curl your bottom lashes.
Quote of the Day
I know that you cannot hate other people without hating yourself.
Health and Beauty Tip -- Safe Manicures and Pedicures
If you go to get your nails done, keep a few things in mind. Firstly, bring your own tools with you, and beware of sharp tools at the salon. Make sure the salon uses proper disinfectant (many only use UV sterilizers, which do not kill all bacteria). And finally -- if the manicure or pedicure hurts, tell the technician right away. A good ...Read more
Quote of the Day
Fashion is something that goes in one year and out the other.
Health and Beauty Tip -- Foundation in the "Wrong" Color
If you get foundation in the wrong shade, don't throw it out! Blending a few mismatched colors can help you find just the right shade.
Quote of the Day
If truth is beauty, how come no one has their hair done in a library?
Health and Beauty Tip -- Workout for Arms
You can keep your arms in shape by lifting weights -- or water bottles! Full water bottles are an excellent replacement for hand weights.
Quote of the Day
I'm not offended by all the dumb blonde jokes because I know I'm not dumb ... and I also know that I'm not blonde.
Health and Beauty Tip -- Self-Tanner on Face
Never use self-tanner on your face by itself! Mix equal parts tanner (one shade darker than your natural skin tone) and moisturizer in your hands, and apply it over your face and neck. Be sure to use remaining tanner on your earlobes and upper ears, and always wash your hands afterwards. Remember to use sunscreen, even with tanner!
Quote of the Day
I'm an excellent housekeeper. Every time I get a divorce, I keep the house.
Health and Beauty Tip -- New Sunscreen
When buying sunscreen this summer, look for two new ingredients: meroxyl and helioplex. These will help protect from both UVA and UVB rays, and are showing up in more and more products this year.
Quote of the Day
The trouble with some women is they get all excited about nothing - and then they marry him.
Health and Beauty Tip -- Natural-Looking Waves
Try wavy hair for a new summer style. Use styling spray, then curl your hair in alternate directions: first inward, then outward, and so on. Instead of brushing it out whn you're done, tousle it with your fingers.






















