EatingWell: Summer fruit salad perfect for potluck
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch or as a healthy potluck side.
Strawberry Fruit Salad
Serves 8
Active Time: 10 minutes
Total Time: 40 minutes
2 tablespoons honey
2 tablespoons lemon juice
6 cups hulled fresh strawberries, halved (or quartered if large)
2 cups fresh blackberries
1/4 cup finely chopped fresh mint
Whisk honey and lemon juice in a large bowl. Add strawberries and blackberries; gently toss to coat. Let stand for at least 30 minutes and up to an hour. Stir in mint just before serving.
Recipe nutrition per serving: 70 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 17 g carbohydrate; 4 g added sugars; 12 g total sugars; 1 g protein; 4 g fiber; 3 mg sodium; 252 mg potassium.
Nutrition bonus: Vitamin C (127 percent daily value)
1 Carbohydrate Serving(s)
Exchanges: 1 fruit
(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.)
