EatingWell: Beer-Barbecued Chicken
Close the lid and roast undisturbed for 45 minutes.
Turn the chicken breast-side up. Pour the remaining beer into the cavity. Cover and continue roasting until an instant-read thermometer inserted into the thickest part of the thigh without touching bone registers 165 F, 30 to 45 minutes more. Transfer the chicken to a clean cutting board; let rest for 10 minutes before removing the string and carving.
Shopping tip: Smoked paprika and ground chipotle chili can be found in the spice section of well-stocked supermarkets or online at penzeys.com.
Recipe Nutrition:
Per serving: 173 calories; 7 g fat (2 g sat, 2 g mono); 76 mg cholesterol; 2 g carbohydrate; 1 g added sugars; 25 g protein; 1 g fiber; 656 mg sodium; 250 mg potassium.
Nutrition Bonus: Iron (15 percent daily value).
0 Carbohydrate Serving(s)
Exchanges: 3 1/2 lean meat
(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.)
