Dying for some chocolate? You might just need magnesium! Many women are deficient in magnesium, which is found in chocolate. Instead of a candy bar, try a supplement. If you still find yourself wanting chocolate and knowing you shouldn't have any, eat a banana instead -- it's been known to satisfy cravings.
More Women's Health and Beauty Tip
If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.
Use a facial powder four shades darker than your natural skin tone and apply just under the cheekbones to make them appear higher.
To make your nose look narrower, brush a bit of dark matte blush or bronzing powder on either side.
Don't wash your hair immediately before applying color. Your hair needs that natural oil to protect your scalp from the dye, and it also helps the hair shaft absorb the color more easily.
Take care of your dry hands, feet, and elbows with a homemade body scrub. Mix 1/2 cup Epsom salts, one tablespoon olive or canola oil, and a few drops of lemon, lime, orange, or grapefruit juice. Apply to dry patches of ...Read More
Do something special for yourself today and give yourself a pedicure! Remove your old nail polish completely (make sure to get around the edges). Trim your toenails straight across with clean nail clippers, and file them...Read More