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Why is my first Medicare bill so high?

Health Advice / Health & Fitness /

A higher-than-expected first Medicare bill can be a surprise for many people. This often happens because the bill covers more than just one month’s premium or includes additional surcharges or penalties.

It’s important to keep in mind that how much you pay for Medicare overall will depend on how much you earned two years before you sign up....Read more

Environmental Nutrition: How to make your Mexican to-go order healthier

Health Advice / Health & Fitness /

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(Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384. www.EnvironmentalNutrition.com.)

©2026 Belvoir Media Group. Distributed by Tribune Content Agency, LLC.

How to keep raspberries fresh and mold-free for longer

Health Advice / Health & Fitness /

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(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.)

©2026 Dotdash Meredith. All rights reserved. Used with permission. Distributed by Tribune Content Agency, LLC.

Do all skin cancers have to be removed?

Health Advice / Health & Fitness /

Q. Do small skin cancers that are not melanoma still need to be removed, or is it safe to just watch them and leave them alone?

A. It’s true that melanoma is the most dangerous type of skin cancer, because it can spread throughout the body. You definitely need to have any melanoma removed, to try to excise it before it spreads. Two other ...Read more

Mayo Clinic Q&A: Can music help someone with Alzheimer’s disease?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: My father always loved to sing and would make up silly songs for us when we were kids, and then for his grandkids. He’s now been diagnosed with Alzheimer’s. Should we incorporate music into his care? How would it be most helpful?

ANSWER: Music certainly can play a role in your father’s care, since music memories are ...Read more

Jospin Mwisha/AFP/GETTY IMAGES NORTH AMERICA/TNS

Editorial: Growing Ebola outbreak is a warning

Health Advice / Health & Fitness /

Ebola, a deadly virus, is spreading rapidly through parts of central Africa. By the time the outbreak was confirmed in mid-May, hundreds of potential cases had been identified, suggesting the strain had been circulating for months undetected. Although the U.S.’s retreat from global health initiatives isn’t directly to blame for this crisis, ...Read more

Christine Mai-Duc/KFF Health News/TNS

1 in 4 Covered California enrollees could get state aid under Newsom proposal

Health Advice / Health & Fitness /

When Congress allowed COVID-era subsidies for health insurance to expire, California used its own funds to offset the hike in Obamacare premium costs for residents with low incomes.

But the reach has been limited.

As Gov. Gavin Newsom negotiates his last budget with the legislature, the Democrat wants to offer financial help to more than 1 in ...Read more

Vladislav Lukyanov/Dreamstime/TNS

Long-awaited rule aims to boost ACA choices while embracing higher deductibles

Health Advice / Health & Fitness /

The Affordable Care Act seems to always be in a policy tug-of-war as its backers and critics spar over how it should work and who can qualify for coverage. This year is no different, with the Trump administration embracing standards it says will reduce fraud as well as steps that could further erode national enrollment.

Wide-ranging ACA changes...Read more

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Final rules for Medicaid work requirements are out. Here's what you need to know

Health Advice / Health & Fitness /

The Trump administration has issued final rules on how states should ensure that millions of Medicaid enrollees prove they’re working or completing other activities, such as job training, volunteering, or being enrolled in an educational program.

The Centers for Medicare & Medicaid Services released the rules on June 1. That deadline was set ...Read more

(Amy Maxmen/KFF Health News)/KFF Health News/TNS

Anguished parents. Doctors in tears. Utah's long measles outbreak takes a toll

Health Advice / Health & Fitness /

SALT LAKE CITY — Ben Dowse hadn't expected to treat measles when he became a doctor, but there he was, examining a newborn exposed to the virus in the womb. The infected mother had given birth just hours earlier. The hospital had alerted Dowse to the case before delivery, and he'd braced himself for the worst.

Dowse wore a full-body ...Read more

Dreamstime/Dreamstime/TNS

Vitamin D shows promise for hard-to-treat pancreatic cancers

Health Advice / Health & Fitness /

Patients receiving a type of vitamin D lived longer after chemotherapy for pancreatic cancer in a small study run by researchers with the Salk Institute.

Among 36 patients with previously untreated pancreatic cancer that had metastasized or spread, those taking a type of vitamin D called paricalcitol experienced a significant survival boost one...Read more

Nancy Lane/Boston Herald/TNS

11 Massachusetts nurses were diagnosed with brain tumors: Is it a cancer cluster?

Health Advice / Health & Fitness /

BOSTON — As the state investigates a possible cancer cluster at a high school, many Herald readers have asked whatever happened with the potential tumor cluster at a local hospital.

Seven current and former nurses in Newton-Wellesley Hospital’s fifth floor maternity wing were diagnosed with brain tumors, the Herald reported last year.

The ...Read more

Liz Rymarev/The Dallas Morning News/TNS

Connecticut health department confirms first case of measles in state in 2026

Health Advice / Health & Fitness /

HARTFORD, Conn. — The first case of the measles this year has been reported in Connecticut.

The case involves an unvaccinated adult in Hartford County who tested positive over the weekend, according to Brittany Schaefer, spokesperson for the state Department of Public Health.

The Connecticut resident had left the country “recently” and ...Read more

Joe Raedle/Getty Images North America/TNS

As Affordable Care Act premiums skyrocket, catastrophic coverage is having a moment

Health Advice / Health & Fitness /

Jason Miller watched his monthly health insurance premiums quadruple to $374 from $80 for a silver-level plan when the Affordable Care Act’s enhanced tax credits ran out in December.

“That’s just not functionally doable,” the married father of four children said about the increase.

Worse, he said, “the coverage you’re paying for is...Read more

The threat of family separation has been linked to anxiety and chronic conditions such as hypertension during pregnancy, which can affect children's development. OLIVIER DOULIERY/AFP via Getty Images

US immigration policies interfere with prenatal care and parenting choices, hurting people and communities

Health Advice / Health & Fitness /

Late in her pregnancy in the fall of 2025, Jacqueline, a Guatemalan immigrant living in North Florida, began planning for labor alone.

After her husband was detained and deported by Immigration and Customs Enforcement, she stopped leaving her home except when absolutely necessary. Even routine prenatal visits felt risky, she told the ...Read more

DREAMSTIME/TNS

For strong bones, drink milk, filtered water and toss PFAs-loaded teflon cookware

Health Advice / Health & Fitness /

Children with more exposure to per- and polyfluoroalkyl substances, or PFAs, had lower forearm density by age 12 and could face greater fracture risk, researchers found, with girls apparently more vulnerable than boys.

“Adolescence is a key period for building strong bones, and achieving optimal bone mass during this time can reduce lifelong ...Read more

Robert O Williams/The Philadelphia Inquirer/TNS

In Pennsylvania, measles cases are rising as providers try to combat low vaccination rates

Health Advice / Health & Fitness /

PHILADELPHIA -- In late April, Joshua Good got a call from a parent at Ephrata Mennonite School: Two of their children had been diagnosed with measles.

Good, who heads the private religious school in Lancaster County, knew he had to act quickly to prevent further spread of the highly contagious disease. But he was not particularly surprised ...Read more

Dreamstime/Dreamstime/TNS

Looming Medicaid cuts supercharge California's latest labor-industry fight

Health Advice / Health & Fitness /

The looming impact of federal Medicaid cuts has reignited a long-simmering, costly battle between California’s medical industry and one of its largest health worker unions.

SEIU-United Healthcare Workers West, with approximately 120,000 members, has put forward two ballot initiatives to cap the pay of medical executives and require community ...Read more

Monkey Business Images Ltd/Dreamstime/TNS

Ask the Pediatrician: Healthy meals for children

Health Advice / Health & Fitness /

Having healthy meals at school, during breaks and at childcare/after-school programs sets kids up for success so they can learn, grow and stay active. Healthy meals are an important tool to help children learn, just as much as textbooks and technology. Research shows that school meals are positive influences in kids' health as they ensure that ...Read more

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Upcoming billing change could make pregnancy pricier

Health Advice / Health & Fitness /

Having a baby in the United States is about to get more complicated.

Under new billing codes that take effect in January, doctors who manage maternity care will start charging à la carte for visits and services related to pregnancy, childbirth, and postpartum care. It's an about-face from recent years, when doctors have often received a single...Read more