Health Advice
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Nearly half of maternal deaths in Pennsylvania occur more than 6 weeks after giving birth
For too many women, the journey to motherhood ends in death. Maternal mortality – the death of a woman during pregnancy or within 42 days of giving birth – is not a rare tragedy. Globally, the maternal mortality rate is unacceptably high – about 260,000 women died during and following pregnancy and childbirth in 2023. In the U.S., it is...Read more
Is rubbing your eyes bad for you? 2 eye specialists explain what’s behind the urge to rub and what to do about it
You know the feeling – the itchy eye that is just begging to be scratched.
Before you start rubbing your eyes, you may want to think twice about the potential consequences.
While eye rubbing may seem harmless, people who rub their eyes are at risk of infections or damage to their cornea.
Fortunately, there are a ...Read more
Environmental Nutrition: How can you spot the red flags of a fad diet?
New diets seem to pop up every week, often promising fast weight loss, better health or “detox” benefits. While some eating plans are helpful,manyarefaddietsthataren’tsustainable—or healthy.
One major red flag is big promises with little effort, such as losing a large amount of weight in a short time or “resetting” your metabolism. ...Read more
5 healthy pizza toppings for a more nutritious slice
Pizza may not be a superfood, but it can still be a nutritious choice when you opt for lower-calorie toppings that offer vitamins, minerals, and protein. Here are some of the healthiest foods to add to your favorite pizza slice if you're looking to boost its nutritional value.
1. Spinach
Spinach is a nutrient-dense, low-calorie leafy green ...Read more
Personalized medicine could be the risk management strategy your retirement plan is missing
When planning for retirement, most people focus on the risks they can measure: Market volatility, inflation, withdrawal rates and how long their savings need to last.
Healthcare is usually handled differently. It’s often treated as a number to estimate, not something to actively manage, which can fall short of how these costs actually develop...Read more
Mayo Clinic Q&A: What do you know about colon cancer?
DEAR MAYO CLINIC: I received a notice from my health system that I’m due for a colorectal cancer screening. I’m 45. Do I really need to have this done now?
ANSWER: It’s easy to be confused or overwhelmed by screening recommendations for common types of cancer. Your health care team is a trusted resource for keeping you up to date on ...Read more
What are somatic workouts?
Huffing and puffing at the end of a workout, you’re spent. But somehow, you realize you’re still holding tension in your muscles. How can that be?
There’s a lot to be said for conventional exercise and its ability to rev up our cardiovascular system as well as strengthen and stretch our muscles. But a distinctive approach to movement ...Read more
Commentary: Health care affordability starts with hospitals
Earlier this spring, the House Ways and Means Committee confronted hospital CEOs with horror stories Americans know far too well. Chairman Jason Smith highlighted outrageous bills detached from reality, remarking that “patients [are] at the mercy of hospital empires.”
A family in California was charged $300,000 for a toddler’s snake bite....Read more
Commentary: Mental strength is more than toughness
May is Mental Health Awareness Month, but awareness alone cannot save us. Men of color are already painfully aware that something is wrong. We feel it in our sleeplessness. In our blood pressure. In the marriages that strain under emotional distance. In the fathers who never learned how to say “I’m not OK.” In the sons trying to inherit ...Read more
Weight lost with GLP-1 drugs still subject to rebound after stopping treatment
For many, GLP-1 drugs like Zepbound and Wegovy offered an ideal solution to diabetes and weight loss: a shot or pill that regulates blood sugar, curbs appetite and promotes weight loss without the need for complicated diet and exercise regimens. Today, one in eight Americans takes some form of GLP-1 medication, according to a Kaiser Family ...Read more
Eased rule on psychedelics could aid veterans suffering anxiety, depression
Federal regulators fast-tracked approval of psychedelic drugs to treat some of the nation’s most stubborn mental health disorders, reopening a debate that has lingered since the counterculture era: Are hallucinogens dangerous drugs of abuse, breakthrough medicines, or both?
The U.S. Food and Drug Administration announced in April that it ...Read more
Michigan drops measles vaccine recommendation for infants 6-11 months
The state of Michigan is no longer recommending that infants as young as 6 months get an early dose of the measles, mumps and rubella (MMR) vaccine.
In early April, the Michigan Department of Health and Human Services issued a temporary recommendation that families in southeast Michigan have their infants vaccinated between the ages of 6-11 ...Read more
Lilly goes on $20 billion buying spree as company seeks next act
Eli Lilly & Co. is on a record spending spree, announcing acquisitions worth more than $20 billion so far in 2026 as the drugmaker expands beyond its blockbuster obesity franchise.
In recent weeks, Lilly has pledged to shell out up to $7.8 billion for sleep drugmaker Centessa Pharmaceuticals Plc and up to $7 billion for cancer drug developer ...Read more
Congo's Ebola outbreak is 'outpacing' response, WHO says
Ebola is spreading faster in Democratic Republic of Congo than responders can contain it, the World Health Organization warned, as suspected deaths climbed above 220 and treatment centers came under attack in the country’s conflict-hit east.
Congo has reported 101 confirmed Ebola infections, 930 suspected cases and 221 suspected deaths, ...Read more
The United States may be the best place to build universal healthcare
The debate over health insurance in the United States has returned to the forefront as the Affordable Care Act faces political pressure, insurance premiums continue to climb and physicians experience increasing restrictions from insurance companies. A recent poll shows that roughly 62% to 68% of Americans believe the government has a ...Read more
Mayo Clinic Minute: Know the risk factors to prevent stroke
Stroke can happen anywhere to anyone. In the U.S., someone has a stroke every 40 seconds. And Mayo Clinic experts say knowing the risk factors of stroke can help prevent long-term disability and even death. Learn more.
"Close to 90% of all strokes are preventable," says Dr. Felix Chukwudelunzu, a Mayo Clinic neurologist.
The first step in ...Read more
A Danish couple's maverick African research finds its moment in RFK Jr.'s vaccine policy
In 1996, Guinea-Bissau seemed like an ideal research post for budding pediatrician Lone Graff Stensballe. Her supervisor, a fellow Dane named Peter Aaby, had spent nearly two decades collecting data on 100,000 people living in the mud brick homes of the West African country's capital.
Aaby and his partner, Christine Stabell Benn, believed that ...Read more
Sufferers often have no idea that sleep apnea is behind their poor sleep
My friend Emma Cooksey dozed off driving her 7-month-old baby home one day. She narrowly avoided a catastrophic crash.
Her lousy sleep was the problem. It haunted her nearly her entire adult life. She talked to doctors about it over and over again, but to no avail. After this near miss, she knew she desperately needed an answer.
Because she ...Read more
Ebola crisis in Congo draws $500 million in global pledges
The Ebola crisis in eastern Democratic Republic of Congo has drawn about $500 million in global pledges as African leaders and international health officials warned the outbreak risks spreading across the continent.
The commitments, announced during a briefing of state officials on Monday, have more than doubled from the almost $208 million ...Read more
Africa officials warn of wider Ebola risk as death toll tops 200
Ebola may have killed more than 200 people so far in the Democratic Republic of Congo and African officials warned the outbreak is turning into a regional security threat as it spills over to neighboring countries.
“When an outbreak threatens cross-border spread, it becomes a regional concern,” Khaled Abdel Ghaffar, Egypt’s health ...Read more
Popular Stories
- 5 healthy pizza toppings for a more nutritious slice
- Sufferers often have no idea that sleep apnea is behind their poor sleep
- Commentary: Health care affordability starts with hospitals
- Mayo Clinic Minute: Know the risk factors to prevent stroke
- Personalized medicine could be the risk management strategy your retirement plan is missing








