ArcaMax

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead of healthy snacks.

In a recent investigation into the prevalence of dietary supplement and ...Read More

With the cost of food rising, it's more important than ever to waste less of the food we purchase. According to the U.S. Department of Agriculture, as much as 40% of our food supply ends up in the trash or compost bin. ...Read More

Here's more proof that skipping the saltshaker and processed foods with high sodium, along with adding potassium-rich foods, can lessen your risk for a heart attack.

In a large-scale study of more than 10,000 adults with ...Read More

Living in the Midwest with its range of seasons, I have the annual task of switching my closet from the current sweaters and turtlenecks (surprisingly, black and gray) to the lighter, brighter T-shirts and skirts.

It's ...Read More

Cooking at home not only helps you eat better, but it also helps your mental health, according to a new study at Edith Cowan University.

In a partnership between ECU, The Good Foundation and Jamie's Ministry of Food ...Read More

As we age, we need fewer calories, yet we need those calories we eat to be of higher quality. But older adults in the U.S. seem to be losing that battle.

A recent study in JAMA Network Open found the number of adults aged...Read More