Marilynn Preston is a journalist, an Emmy Award-winning TV producer and writer, and speaker. She is the creator of Energy Express, the longest-running syndicated fitness column in the country.
With the Energy Express, Preston spots trends, explodes myths and keeps up a lively dialogue with readers. Is walking as good as running? How can I get my kids to eat better? What can I do about jiggly thighs, creaky knees, tender backs? She explores the pleasures and pitfalls of an active life, including injury prevention, nutrition, workplace wellness, mind/body therapies, weight control, adventure travel and more.