How Cooking Can Make You a More Conscious Eater

Michael Pollan's 2006 book, The Omnivore's Dilemma , looked at four means and asked one simple question: where exactly does our food come from? The book encouraged millions to become more conscious eaters and pay special attention to what was made it to their plates for every meal. For someone who wants to start to eat more consciously, Michael says simply cooking can be a great first step.