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    <title>Healthy Recipes - ArcaMax Publishing</title>
	<link>/recipes/healthyrecipes/</link>
	<description><![CDATA[Healthy Recipes  Channel Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2012 ArcaMax Publishing</copyright>
	
	
  <item>
 
		<title><![CDATA[No-Bake Cherry Cheesecake]]></title>
		<description><![CDATA[This no-bake cherry cheesecake is an easy summertime treat. This no-bake
cheesecake recipe has omega-3-rich walnuts in the graham cracker crust
and uses nonfat Greek yogurt and reduced-fat cream cheese in the filling
to keep saturated fat in check...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1147796</link>
 
    <pubDate>May/22/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Blue Cheese Portobello Burgers]]></title>
		<description><![CDATA[Blue cheese and slow-cooked onions turn a grilled portobello into an
indulgent portobello burger. Ruby port—a sweet fortified wine—gives
extra depth of flavor to the caramelized onions.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1147795</link>
 
    <pubDate>May/22/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Roasted Garlic Potato Salad]]></title>
		<description><![CDATA[Though it tastes rich and creamy, this potato salad is made with nonfat
yogurt and reduced-fat mayonnaise, making it much lower in fat than a
traditional potato salad. Roasted garlic adds a rich dimension.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1147794</link>
 
    <pubDate>May/22/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[6 Sleep Myths Busted]]></title>
		<description><![CDATA[An estimated 50-70 million Americans don’t get enough sleep,
according to the Centers for Disease Control. Even if you typically do
get a good night’s rest, chances are there’s the occasional
night—or stretches of nights—where you fall ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1144637</link>
 
    <pubDate>May/22/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Heartburn Remedies: Natural Ways to Prevent Heartburn]]></title>
		<description><![CDATA[Most people have experienced heartburn, a burning feeling in the
chest or throat, at some point. This common problem—also called
"gastroesophageal reflux disease" (GERD) when it occurs on a regular
basis—is caused by regurgitation or reflux of...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1141424</link>
 
    <pubDate>May/15/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Lasagna with Slow-Roasted Tomato Sauce]]></title>
		<description><![CDATA[Slow-roasting the tomatoes gives the tomato sauce for this lasagna
recipe an intense depth of flavor—which is then enhanced by the umami
in onions, Parmesan and spinach. The lasagna noodles are layered into
the lasagna uncooked; the moisture ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1141423</link>
 
    <pubDate>May/15/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Garlic Chicken]]></title>
		<description><![CDATA[Whole garlic cloves are mild when simmered with chicken in a simple
white wine-mustard sauce in this garlic chicken recipe. Serve with
smashed potatoes with buttermilk and sautéed green beans.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1141422</link>
 
    <pubDate>May/15/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Pesto & Mozzarella Stuffed Pork Chops]]></title>
		<description><![CDATA[Pesto gives great flavor to the oozy mozzarella stuffing in this breaded
pork chops recipe.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1141421</link>
 
    <pubDate>May/15/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA["Healthy" Nutrition Labels to Avoid]]></title>
		<description><![CDATA[More and more "healthy" buzzwords are appearing on food packages.
But proceed with caution. Just because a product lacks fat, gluten or
sugar doesn’t mean it’s healthier and some call-outs are flat-out
confusing. Here are some frequently found...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1137947</link>
 
    <pubDate>May/08/2012</pubDate>
  </item>

	
	
  <item>
 
		<title><![CDATA[Buttermilk Oatcakes with Raspberry Compote]]></title>
		<description><![CDATA[These high-fiber oatcakes are made with 100% whole grains and no butter.
A quick raspberry compote is a nice change from maple syrup.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1137946</link>
 
    <pubDate>May/08/2012</pubDate>
  </item>

	
	<item>
	  <title>More from Healthy Recipes on ArcaMax »</title>
	  <link>http://www.arcamax.com/healthyrecipes</link>
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