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    <title>Healthy Recipes - ArcaMax Publishing</title>
	<link>/recipes/healthyrecipes/</link>
	<description><![CDATA[Healthy Recipes  Channel Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2012 ArcaMax Publishing</copyright>
	
	
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		<title><![CDATA[7 Super Foods That May Help Lower Cholesterol]]></title>
		<description><![CDATA[The best meal for anyone worried about their cholesterol is a
meal low in saturated fat and abundant in fruits and vegetables. And
although there are no magic bullets beyond that healthy prescription,
certain foods have been shown to give ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1090519</link>
 
    <pubDate>Feb/07/2012</pubDate>
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		<title><![CDATA[Slow-Cooker Stout & Chicken Stew]]></title>
		<description><![CDATA[Chicken thighs can take plenty of cooking without getting tough or
drying out, which makes them perfect for the slow cooker. Here we braise
them in Guinness stout along with hearty vegetables, with just the right
amount of bacon for added ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1090518</link>
 
    <pubDate>Feb/07/2012</pubDate>
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		<title><![CDATA[Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze]]></title>
		<description><![CDATA[Individual meatloaves not only take the guesswork out of portion size,
they cook quicker than a large loaf. Look for ground chipotle in the
spice section of the market—it gives the glaze a hit of smoke and
spice. Serve with roasted broccoli and ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1090517</link>
 
    <pubDate>Feb/07/2012</pubDate>
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		<title><![CDATA[Chocolate-Fudge Pudding Cake]]></title>
		<description><![CDATA[When you have a craving for a comforting dessert, try this pudding cake,
which forms its own rich-tasting sauce as it bakes. The coffee flavor is
subtle, but it adds complex depth to the cake's flavor.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1090516</link>
 
    <pubDate>Feb/07/2012</pubDate>
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		<title><![CDATA[6 Pots and Pans Every Home Cook Needs]]></title>
		<description><![CDATA[I married a serial pot-dirtier. He cooks, I clean. And clean, and
clean. To be fair, it’s hard to clean as you go when you’re
preparing different dishes on the stove, in the oven and on the counter.
Still, as I wash up in my husband’s wake, ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1050497</link>
 
    <pubDate>Jan/31/2012</pubDate>
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		<title><![CDATA[Potato-Leek Bisque]]></title>
		<description><![CDATA[It’s hard to believe how rich and creamy this potato-leek soup is even
though there’s not a drop of cream in it. Croutons topped with
anchovy, olives and leek are a crunchy, savory foil to the soup. But
skip them if you like and incorporate ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1050496</link>
 
    <pubDate>Jan/31/2012</pubDate>
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		<title><![CDATA[Seeded Multigrain Boule]]></title>
		<description><![CDATA[Yes, this 3-pound, seeded, very attractive loaf seems to call for
everything but the kitchen sink, but it’s worth it! Not only is it
high in fiber, but the blend of seeds and grains lends it a wonderfully
nutty flavor, aroma and texture. The ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1050495</link>
 
    <pubDate>Jan/31/2012</pubDate>
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		<title><![CDATA[Beef & Portobello Mushroom Stroganoff]]></title>
		<description><![CDATA[Our version of beef Stroganoff tops seared flank steak with a
rich-tasting sauce made with a touch of cognac, reduced-fat sour cream
and plenty of portobello mushrooms. Serve over whole-wheat egg noodles.<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1050494</link>
 
    <pubDate>Jan/31/2012</pubDate>
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		<title><![CDATA[4 Secrets to a Perfect Casserole]]></title>
		<description><![CDATA[I’m a huge casserole fan. In my early "casseroling" days, I
would just toss together ingredients that I thought would taste good
together in a 9-by-13 inch pan and bake them. It was easy and the
results usually tasted good, but there were always...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1041578</link>
 
    <pubDate>Jan/24/2012</pubDate>
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		<title><![CDATA[Slow-Cooker Vegetarian Lasagna]]></title>
		<description><![CDATA[Sure, the slow cooker’s great for stews and soups, but it also happens
to make a mean lasagna! In this ingenious slow-cooker recipe, all you
have to do is chop your veggies, then layer the ingredients (raw) into
the crockpot. Serve with: Garlic ...<br /><br /><hr size="1" />]]></description>
		<link>http://www.arcamax.com/healthyrecipes/s-1041577</link>
 
    <pubDate>Jan/24/2012</pubDate>
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	  <title>More from Healthy Recipes on ArcaMax »</title>
	  <link>http://www.arcamax.com/healthyrecipes</link>
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