Ask Anna: Mastering the art of being happily single
Published in Lifestyles
—What are three things you love doing that don’t require anyone else?
—What are your key personal values? How do they shape your daily activities?
—What long-term goals do you have for yourself? Break down the steps you can start taking today to reach these goals.
—Describe where you see yourself five years (or one year) from now. What are the key differences from your current life?
Others to check out: MindBodyGreen has 77 therapist-approved prompts; PsychCentral has 64; and Sage & Bloom has 57.
Explore new interests
Without the compromise that often comes with relationships, you're free to explore new interests or revisit neglected ones. Whether it’s art, sports, learning a new skill or diving into books, these activities not only enrich your life, but also give you interesting things to talk about and can introduce you to new communities and friends who share your passions.
Here are some excellent resources (many you can partake from the comfort of your couch) that cater to a wide range of interests:
For learning new skills:
Coursera (coursera.org): Offers courses from universities and colleges on a multitude of subjects, including personal development, art, technology and more. (I highly recommend their Happiness course, which is free and super popular.)
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