4 - 6 chicken thighs or chicken breasts
1 Tbsp. grated lime peel
One third cup fresh lime juice
2 Tbsp. garlic salt
2 tsp. seasoned pepper

Put lime peel and lime juice in a resealable plastic bag and place chicken in the bag and shake to coat. Remove chicken and place in a baking dish. Combine garlic salt and seasoned pepper and sprinkle over chicken. Bake at 350 degrees for about 45 - 60 minutes or until juices run clear.

The Skinny: Use skinless chicken breasts.

Spinach Orange Salad

6 cups baby spinach, washed and patted dry
1 11-oz. can mandarin oranges, drained
1 small jicama, peeled and cut into thin strips
One quarter cup pecan or walnut halves

Lemon Vinaigrette

One quarter cup lemon juice
3 Tbsp. olive oil
One quarter cup sour cream
2 tsp. sugar
One quarter tsp. red pepper flakes
Salt and pepper to taste

Combine in a salad cruet and shake.

Place all ingredients in a large serving bowl. Just before serving, pour vinaigrette over salad and toss.

The Skinny: Use light sour cream.