Healthy Recipes - Steak-&-Boursin-Wrapped Bells

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Steak-&-Boursin-Wrapped Bells

EatingWell Test Kitchen

For an even quicker preparation, try deli roast beef.

Servings: 16 pieces
Total Time: 10 minutes
Ease of Preparation: Easy
Health: Low Sodium, Diabetes Appropriate, Heart Healthy, Low Cholesterol, Low Sat Fat, Low Carb, Low Calorie

Ingredients:

Steak-&-Boursin-Wrapped Bells
16 thin slices grilled steak , such as filet mignon (about 8 ounces)
1 cup light Boursin cheese , divided
4 ounces thinly sliced bell pepper

Steps:

1: Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices. Roll the steak around the bell pepper slices.

Nutrition: (Per piece)

Calories - 37
Carbohydrates - 1
Fat - 2
Saturated Fat - 1
Monounsaturated Fat - 0
Protein - 5
Cholesterol - 13
Dietary Fiber - 0
Potassium - 66
Sodium - 34
Nutrition Bonus - Protein, vitamin C, potassium, zinc.

Related Links:

• Grilled Shrimp Cocktail with Yellow Gazpacho Salsa
• More Quick and Healthy Appetizer Recipes and Menus

EatingWell

This news arrived on: 07/14/2009

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