http://www.arcamax.com/healthyrecipes en-us Copyright 2009 ArcaMax Publishing Inc. In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. http://www.arcamax.com/healthyrecipes/s-638051-599520?source=1930 Arctic char, related to salmon and trout, is sustainably farmed, making it a "best choice" for the environment. It has a mild flavor and cooks up quickly. We like the taste and texture of Lacinato (a.k.a. Dinosaur) kale in this dish. Serve with mashed potatoes. http://www.arcamax.com/healthyrecipes/s-638052-486520?source=1930 Traditional recipes for apple squares often use plenty of trans fat˜laden shortening in the crust. We replaced it with a mixture of canola oil and butter and swapped out half the all-purpose flour for whole-wheat pastry flour for a little fiber. They are best enjoyed slightly warm. Gently reheat any leftovers in the oven or toaster oven to recrisp the crust. http://www.arcamax.com/healthyrecipes/s-638053-975847?source=1930 <p>Soy is touted as a food that can prevent breast cancer—and also implicated as one that might promote it. It all comes down to compounds in soy, called isoflavones, that act as weak estrogens in the body. Researchers still don’t know whether isoflavones spur the growth of tumors by ... http://www.arcamax.com/healthyrecipes/s-638054-971435?source=1930 http://www.arcamax.com/healthyrecipes/recent