From the ArcaMax Publishing, ArcaMax Chef Newsletter:
http://www.arcamax.com/news/arcamaxchef/s-207845-813612
1 pineapple
1 pint fresh sliced strawberries
2 bananas
sliced
2 kiwi fruits peeled and sliced
1 11-oz. can
mandarin oranges, reserve juice
One quarter cup honey
Juice of 1 lime
Coconut flakes
Fresh mint leaves
Cut pineapple in half lengthwise. Dice pineapple and discard hard core
that runs through the center of pineapple. Combine pineapple,
strawberries, bananas, kiwi and mandarin oranges together in a large
bowl. To make dressing combine juice drained from mandarin oranges,
about one half cup, honey and lime juice together, shake well. Pour
over fruit and toss. Place in pineapple shells and sprinkle with
coconut and garnish with mint leaves.
The Skinny: Leave out the coconut flakes, which are actually pretty
high in fat.