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Mexican Chicken Salad

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We survey Plan Z dieters on occasion and ask them all kinds of questions. In a recent survey, we asked them the biggest reason they decided to go on a diet and chose Plan Z. You know what the most popular answer was? I, for one, was surprised by the answer.

The answer was, “I could not stand the pain any longer.”

My hips hurt.
My knees hurt.
My feet hurt.
My ankles were always swollen and sore.

They just hated the pain. They didn’t like the way they looked either, but it was the pain that was the final straw. Good news is we asked them why they did Plan Z AFTER they had completed it, and it was remarkable how many people said, “After Plan Z my pain is gone or almost gone.”

So let’s set that aside for a minute and examine the situation. I did a little bit of research...

Read the full column at PlanZDiet.com

 

Related Recipes at PlanZDiet.com:

Butternut Squash Casserole
Bittersweet Chocolate Torte

Mexican Chicken Salad

Because the chicken is already cooked, this comes together fast. Just a little chopping and a little stirring and you’re ready to serve.

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