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Roasted Turkey Breast with Cajun Gravy

Zola on

Everyone wants to know if they should eat early. My first experience with that was back in the early 80s when I used to jump around in front of my TV following Jane Fonda’s exercise tapes. What a waste of time that was. I did that routine just about every day but it never helped me lose weight. Maybe it toned me a bit but I never peeled off the pounds. And Jane Fonda is the one that said never to eat after 6 PM, or maybe it was 7 PM. I forget. I never followed that advice anyway. By the time I got home from work, got done jumping around in front of the TV and got some time to make something for dinner it was way past 7 PM anyway.

Her contention (and that of other so-called experts at the time) was that if you ate later you’d get fatter.

Other experts will tell you eating breakfast is the important because you have more hours to burn off those calories...

Read the full column at PlanZDiet.com

Roasted Turkey Breast with Cajun Gravy

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Cheesy Green Bean Casserole
The Easiest Chocolate Mousse on the Planet

 

This is a ZReduction recipe. This turkey has a very mild cajun flavor with a hint of zip.

Ingredients:

6-8 pound turkey breast
4 Tbsp butter, softened
2 tsp Truvia
1 tsp chili powder or Cajun spice blend
1/4 tsp grated sea salt
1 tsp cumin
1/4 tsp grated pepper
1 cup of whipping cream
black pepper to taste
cayenne pepper (optional)

Instructions:

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