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Plan Z Fudge Cake

Zola on

One of my husband’s favorite sayings is “Don’t fuel your body where you fuel your car.” Remember how you used to run in and grab a packet of those peanut butter crackers and a Diet Coke? Maybe you even added a bag of licorice strands?

Well, if you want to maintain your weight, I suggest you not do that anymore. You know better now.

YES - you can travel and not gain weight. You just have to (continue to) make good choices. Here are some ideas:

On a roadtrip? Need a snack in the car? Buy a bottle of water. Buy a bag of nuts. Most of those convenience stores keep apples, oranges, and bananas on hand. You are done with highly processed foods now.

Traveling to visit friends or family?...

Read the full column at PlanZDiet.com

 

Plan Z Fudge Cake

This is a dense-tasting cake. Don’t expect it to be overly sweet. 20 years ago a cake like this was all the rage. I used to order it in restaurants. It came with a crème anglaise or maybe a raspberry sauce. You can serve it with either of those or whipped cream or even Truwhip (low carb version of Cool Whip). I’m glad I was able to invent this new recipe for Plan Z!

Servings: 8 to 12 servings

Ingredients:

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