Green Bean Casserole
Servings: Serves 6
Ingredients:
For the Crispy Shallot Topping:
½ cup of coconut oil (find this in the health food section of most stores)
½ cup of shallots cut into little rings (use more if you want more topping)
For the Green Beans and Sauce:
2 pounds of fresh green beans, trimmed. You can use them whole or cut them into 1” pieces.
2 Tbl of butter or ghee
2 Tbl of gravy flour (this is a lighter flour but you can use regular flour, too)
2 cups of whipping cream
2 Tbl of Bragg’s Aminos
salt and pepper to taste
dash of cayenne (this is optional; I just like mine to have a teeny bit of zip)
For the Mushrooms:
2 Tbl of butter
1 lb of sliced mushrooms
Instructions:
Preheat your oven to 350 degrees.
...continued