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Pecan Pie

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I’ll admit it.

I never thought I’d be able to come up with a healthy version of a pecan pie.

The thought of trying to substitute out Karo Syrup danced in my head and made me dizzy.

Did you know that there are 262 grams of carbohydrates in one cup of Karo (corn) syrup. Let’s not pick on Karo. They are just one brand but happen to be the most popular.

That’s more grams of carbs than I’d eat in total over 3 days!

Do you know how much Karo Syrup is in pecan pie...

 

Read the full column at PlanZDiet.com

Pecan Pie

Just in time! BIG YUM. Pecan pie! I never thought I’d be able to make a recipe for pecan pie. All I could think about was all of the corn syrup! This pie comes together easily, and your family will never know they aren’t eating the usual pecan pie pile of sugar.

Servings: Serves 8

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