Frozen Yogurt Bark
Everyone wants to know if they should eat early. My first experience with that was back in the early 80’s when I used to jump around in front of my TV following Jane Fonda’s exercise tapes. What a waste of time that was.
I did that routine just about every day but it never helped me lose weight. Maybe it toned me a bit but I never peeled off the pounds. And Jane Fonda is the one that said never to eat after six p.m., or maybe it was seven. I forget. I never followed that advice anyway. By the time I got home from work, got done jumping around in front of the TV and got some time to make something for dinner it was way past 7 p.m. anyway.
Her contention (and that of other so-called experts at the time) was that if you ate later you’d get fatter....
Read the full column at PlanZDiet.com
Frozen Yogurt Bark
Related Recipes at PlanZDiet.com:
Cocoa Fruit Superfood Smoothie
Butternut Squash Fries
This is a ZReboot recipe. I found a very similar recipe from the great folks at Epicurious. That’s Bon Appetite magazine’s website. I didn’t have to change too much to Zolafy this recipe. So thank you to them!
Serves: 4 to 6 depending on portion-size
The final product must be eaten right out of the freezer. They melt fast but they are a fun treat.
Ingredients:
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