Kary Osmond: Make a bean stew that has an all-day taste in a fraction of the time
With the leaves changing color and the weather getting colder, it’s the perfect time to make a hearty stew. This one uses a handful of warm earthy spices, a variety of legumes to fill you up and an electric pressure cooker to speed up the process. I love using my Instant Pot for bean soups; it makes the beans super tender and gives the final dish an all-day simmered taste in a fraction of the time.
Mexican Bean Stew
Serves 4 to 6
2 tablespoons vegetable oil
1 white onion, finely chopped
2 garlic cloves, finely chopped
1 red finger chili, finely chopped
1 teaspoon ground coriander
2 teaspoons ground cumin
1/2 teaspoon cinnamon
...continued