Kary Osmond: Lentil soup should be on your spring meal prep list
I love to meal prep on Sundays to get ready for the week, and there’s usually always a lentil soup on the list. Lentil soups keep well when made ahead of time, and they always soothe the soul when you warm up a bowl.
Spring Lentil Soup
Serves 4
2 tablespoons olive oil
1 cup finely diced onion
1 tablespoon minced garlic
1 cup finely diced carrot
1/2 to 1 teaspoon salt
2 teaspoon Italian seasoning
Pinch red chili flakes
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