Kary Osmond: Nutritional powerhouse packs a hearty punch
By Kary Osmond, karyosmond.com
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This nutritional bowl has a hearty base of tender brown rice, topped with a satisfying mix of sauteed mushrooms, quickly blanched Asian greens and a few slices of pickled vegetables. It all comes together when drizzled with protein-packed creamy lemon tahini sauce.
Power Bowl
Makes 2 bowls
3/4 cup brown rice
2 cups water
1 teaspoon salt, divided
1 teaspoon oil
8 ounces mushrooms, quartered
1/2 pound Asian greens (Chinese broccoli, choy sum, etc.)
1 teaspoon soy sauce
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