EatingWell: Travel from your kitchen to Hawaii in 30 minutes
By Julia Clancy, EatingWell
on
Poke is a fast, refreshing and delicious salad of diced raw fish tossed in a vibrant sauce, often a combination of soy sauce, sesame oil, toasted sesame seeds and sweet onions or scallions. Hailing from Hawaii, poke is usually served as an appetizer or bulked up with fresh sliced veggies, greens or seasoned rice for a speedy entree.
Salmon Poke
Serves 4
Active Time: 30 minutes
Total Time: 30 minutes
3/4 cup thinly sliced scallion greens
1/4 cup reduced-sodium tamari
1 1/2 tablespoons mirin
1 1/2 tablespoons toasted (dark) sesame oil
1 tablespoon toasted sesame seeds
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