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EatingWell: Fried 'rice' made healthy

EatingWell on

Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe.

Cauliflower Chicken Fried "Rice"

Serves 4

Active Time: 35 minutes

Total Time: 35 minutes

1 teaspoon peanut oil plus 2 tablespoons, divided

 

2 large eggs, beaten

3 scallions, thinly sliced, whites and greens separated

1 tablespoon grated fresh ginger

1 tablespoon minced garlic

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