EatingWell: Making a healthy, grab-and-go lunch is a cinch
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab-and-go lunches all week long.
Mediterranean Chickpea Quinoa Bowl
Serves 4
Serving Size: 1 1/2 cups
Active Time: 20 minutes
Total Time: 20 minutes
1 (7-ounce) jar roasted red peppers, rinsed
1/4 cup slivered almonds
4 tablespoons extra-virgin olive oil, divided
1 small clove garlic, crushed
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