EatingWell: In complete hominy
Hominy is made by soaking dried corn kernels in lime to remove the tough hull and germ. The result looks like puffed-up corn, perhaps most notably enjoyed in the Mexican soup posole. In this healthy chicken stir-fry recipe, the hominy is added along with the vegetables to make a hearty dinner. Look for hominy in cans in the Latin section of large supermarkets. You'll need one 29-ounce can or two 15-ounce cans to get 2 cups. Toss leftovers into soup or salad.
Chicken with Bell Pepper & Hominy Stir-Fry
Serves 4
Serving Size: 3/4 cup chicken & 1 1/2 cups stir-fry
Active Time: 35 minutes
Total Time: 35 minutes
2 teaspoons canola oil
1 1/4 pounds boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
3 teaspoons ground cumin, divided
1/2 teaspoon kosher salt, divided
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