EatingWell: Classic Buffalo chicken reinvented
All the flavor of Buffalo chicken wings is packed into this irresistible, healthy salad. But unlike chicken wings, you can eat a big serving of this healthy Buffalo chicken salad recipe for just 291 calories.
Buffalo Chicken Salad
Serves 4
Serving Size: 2 1/2 cups salad & 3 oz. chicken
Active Time: 35 minutes
Total Time: 35 minutes
1/2 cup crumbled reduced-fat blue cheese plus 1/4 cup, divided
6 tablespoons buttermilk
4 teaspoons red-wine vinegar, divided
1/4 teaspoon freshly ground pepper, divided
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