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EatingWell: Whole-wheat pasta lightens up chicken piccata dish

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Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil and just a touch of butter for flavor. If you like, you can use a mild fish like tilapia or even shrimp instead of chicken breast.

Chicken Piccata with Pasta & Mushrooms

Serves 4

Serving Size: 3 oz. chicken & 1 cup pasta, topped with 2 tablespoons sauce

Active Time: 40 minutes

Total Time: 40 minutes

6 ounces whole-wheat angel hair pasta

1/3 cup all-purpose flour, divided

2 cups reduced-sodium chicken broth

1/2 teaspoon salt, divided

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