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EatingWell: Simple salad packed with protein

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This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to double or triple. Look for precooked beets with other prepared vegetables in the produce department.

Beet & Shrimp Winter Salad

Serves 1

Serving Size: About 4 1/2 cups salad

Active Time: 15 minutes

Total Time: 15 minutes

 

For the salad:

2 cups lightly packed arugula

1 cup lightly packed watercress

1 cup cooked beet wedges

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