Recipes

/

Home & Leisure

ENVIRONMENTAL NUTRITION: Good nutrition in whole grain bulgur

By Lori Zanteson, Environmental Nutrition on

Magnesium: 58 mg (15 percent DV)

Manganese: 1 mg (55 percent DV)

(DV = Daily value)

ASIAN TABOULEH SALAD

Recipe adapted courtesy Whole Grains Council and Sunnyland Mills

Makes 4 servings.

 

1/2 cup bulgur

1 cup water

1 (1 pound) bag frozen Asian vegetables

Dressing:

...continued

swipe to next page

 

 

Comics

Hi and Lois 1 and Done Candorville Aunty Acid Blondie Drew Sheneman