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Dress Up Greek Yogurt for Even More Flavor and Nutrition

Recipes / After-Work Gourmet /

Greek yogurt invaded supermarkets. Chobani, which the Washington Post calls the best-known brand, saw its sales explode in its first five years from about $3 million to more than $1 billion in 2012, the newspaper reported.

There is good reason Greek yogurt is a fierce competitor when it comes to regular yogurt. It is creamier, akin to mousse,...Read more

Maple Syrup Makes for a Happy Autumn

Recipes / After-Work Gourmet /

We're often asked to name our favorite food. I think that question is much tastier when answered seasonally. What, for instance, do you fall for most during fall. My top tempter continues to be maple syrup. Whether you tap it from your own tree or pick it up on a jaunt to the supermarket, pure maple syrup is pure gold. Luckily, it's so rich ...Read more

Mock Nachos May Fill You Up, Not Out

Recipes / After-Work Gourmet /

Mock crab has plenty of takers who want to save money, but what if saving calories is your goal? Perhaps you could create your own mock-ups of favorite foods. I've done it with nachos, and such action can expand your culinary skills without expanding your waistline.

The key with any mock maneuver is to recreate the parts, even when the ...Read more

Apple Pies Are Ripe for Every Season

Recipes / After-Work Gourmet /

Apple pie is so synonymous with autumn that many of us automatically eat it and get burned out well before winter. Eagerness for apples is the part of the timeline we're on now. One way to both stretch and satisfy that feeling is with innovative pies that mark the change of season from summer to fall.

Choice of ingredients, like accompanying ...Read more

Create a Coffeehouse Taste Test and Cost Challenge

Recipes / After-Work Gourmet /

Sometimes ordering our favorite coffeehouse beverage is more habit than happiness. We can recite the intricate ins and outs of ingredients by heart without realizing that a better and less expensive alternative may be around the corner -- or in our own kitchen.

This realization hit me when a helpful barista advised how to order a similar ...Read more

Open-Faced Omelets Rival Sandwiches

Recipes / After-Work Gourmet /

Folding closed an omelet means you might be missing out on sky-high fillings chockful of flavor and nutrients. Instead, think about your egg base like a tortilla below a tall tostada or like the foundation of famed French tartine open-faced sandwiches that resemble works of art.

You could use two eggs rather than the three or four that often ...Read more

Family Cooking Night That's Light on the Cooking

Recipes / After-Work Gourmet /

Family night cooking adventures where everyone gets to flex and strengthen their culinary muscles don't have to involve sophisticated or time-consuming recipes. If you start with foundations that kids already crave, you are one step ahead when it comes to improving their kitchen skills.

For instance, if, instead of immediately teaching them ...Read more

Cool Kid Snacks for Hot Summer Days

Recipes / After-Work Gourmet /

When children learn to prepare their own food it's a step toward life-long independence. A cool trick that's easy on the schedule and the wallet is teaching them how to create cold snacks on hot summer days. Good nutrition easily can be tucked into these fun treats as well. All ingredients are to taste.

Fun fare like this also proves food ...Read more

Round Out Road Meals with Healthful Touches

Recipes / After-Work Gourmet /

Road trips are often a rite of passage in the summer. In fact, crowded highways have already broken records this season, according to national driving associations. That may mean pit stops along the way at one-of-a-kind grub joints. Such detours may perk up the taste buds, but leave your usually exceptional eating habits in a ditch along the ...Read more


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