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    <title><![CDATA[Women's Health and Beauty Tip - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/womenhealthandbeauty/rss</link>
	<description><![CDATA[Women's Health and Beauty Tip News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Essential Oils]]></title>
		<description><![CDATA[If you suffer from acne, try essential oils like tea tree, bergamot, clove, lavendar, or rosewood.  The more sensitive your skin is, the more you should dilute it before applying it -- be sure to follow the instructions on the bottle.  If rash or ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-168554</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Avoid Smudged Mascara]]></title>
		<description><![CDATA[Before applying mascara, use a little extra powder under your eyes, especially if you use concealer or eye cream.  Mascara often smudges or runs because it's "attracted" to oily products.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-168237</link>
		
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Camouflage Cellulite]]></title>
		<description><![CDATA[There are lots of things you can do to diminish the appearance of cellulite.  But for a quick fix, apply some self-tanner.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-167864</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- White Eyeliner]]></title>
		<description><![CDATA[To brighten up your eyes, use a little shimmery eyeliner in white, pink, or silver on the inner corner of each eye, and blend it in.  If you're looking for even more effect, highlight the brow line with the same pencil.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-167540</link>
		
 
    <pubDate>Sep/27/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Exfoliate Before Makeup]]></title>
		<description><![CDATA[Many women skip a very important step in their makeup routing: exfoliate!  Use a gentle exfoliant (there are many made just for the face) beforehand, and you'll find that makeup, moisturizer, and concealer go on more easily ... and look better, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167131</link>
		
 
    <pubDate>Sep/26/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Powder vs. Blotting Sheets]]></title>
		<description><![CDATA[It may be tempting to apply extra powder if you find your skin getting oily throughout the day.  But if you do this too much, it just builds up and actually looks worse.  Invest in blotting sheets -- they really work! -- and use them when you feel...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167130</link>
		
 
    <pubDate>Sep/25/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Bare Minimum]]></title>
		<description><![CDATA[No matter how flawless your skin is and how you look without makeup, always keep lipstick or gloss with you -- even if you don't wear any foundation or anything else, a little color on your lips can help you look your best.  A bit of mascara first...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-167129</link>
		
 
    <pubDate>Sep/24/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Dye Job Fix]]></title>
		<description><![CDATA[Didn't choose your color so well?  if you've done a home dye job with semipermanent color, use dandruff or clarifying shampoo to strip out the color (the exact reason you're often told not to use it!).  Semipermanent color takes about 48 hours to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-166382</link>
		
 
    <pubDate>Sep/23/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Facial Hair]]></title>
		<description><![CDATA[If you have dark hair on your face, don't shave it!  It doesn't grow in thicker, as many think, but it feels like it does as the shaved ends are coarser.  In-home waxing can be painful, and salon waxing or hair removal tend to get pricey (...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-166001</link>
		
 
    <pubDate>Sep/22/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Doing Your Part ...]]></title>
		<description><![CDATA[... in your hair, that is.  If you have a long or oval face, a side part works best -- line it up with arch in your eybrow.  Round or square faces can be made to appear longer with a middle part, and prominent foreheads or chins appear smaller ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165603</link>
		
 
    <pubDate>Sep/21/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Do You Have Bad Breath?]]></title>
		<description><![CDATA[Blowing into your hands to check your breath doesn't really do any good.  Try this: lick the back of your hand and let it dry.  Provided you haven't used any heavily-scented soap, this will let you know exactly how your breath smells.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-165486</link>
		
 
    <pubDate>Sep/20/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Perfume Samples]]></title>
		<description><![CDATA[Don't throw away the perfume strips from magazines.  Find one you think you might like, and put it in your purse.  You'll have a chance to find out if you like the perfume, and it's also an easy way to give your purse a nice scent.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-165485</link>
		
 
    <pubDate>Sep/19/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Coloring Your Hair During Pregnancy]]></title>
		<description><![CDATA[A lot of pregnant women worry about getting their hair colored, but medical experts agree it's safe after the first trimester.  Use highlights rather than full color, though, as it's best to keep as few chemicals from touching your skin as ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165484</link>
		
 
    <pubDate>Sep/18/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Squeaky-Clean]]></title>
		<description><![CDATA[If you like that "squeaky clean" feeling you get after you wash your face, you might want to rethink your washing regimen.  That feeling isn't clean skin, but dry skin.  Your skin should feel soft, not dry and tight, or else you may be dehydrating...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165483</link>
		
 
    <pubDate>Sep/17/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Using Old Lipstick]]></title>
		<description><![CDATA[Ended up with a shade of lipstick you don't like?  Don't throw it away -- blend it with one of your favorites.  Blending several shades of lipstick is very trendy right now, especially when you layer matte and shimmering colors.  It's also a great...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-165482</link>
		
 
    <pubDate>Sep/16/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- How to Clean Makeup Tools]]></title>
		<description><![CDATA[Make sure your makeup brushes and tools are always clean -- it ensures maximum performance and reduces the likeliness of blemishes.  First, hold them under warm, running water (soaking them may loosen the glue that holds them together).  Using the...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163806</link>
		
 
    <pubDate>Sep/15/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Perfume for Others' Health]]></title>
		<description><![CDATA[You may love your favorite perfume or cologne, but take co-workers and friends into account!  Others may not share your taste, and some people are genuinely allergic to perfume -- it can bring on headaches and asthma attacks in some people.  Use ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-163449</link>
		
 
    <pubDate>Sep/14/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Take Care of Your Hands]]></title>
		<description><![CDATA[To counteract the rough treatment your hands get every day, scrub them with a facial exfoliater once a week.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-163108</link>
		
 
    <pubDate>Sep/13/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Higher Cheekbones]]></title>
		<description><![CDATA[Use a facial powder four shades darker than your natural skin tone and apply just under the cheekbones to make them appear higher.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-162855</link>
		
 
    <pubDate>Sep/12/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Narrower Nose]]></title>
		<description><![CDATA[To make your nose look narrower, brush a bit of dark matte blush or bronzing powder on either side.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-162854</link>
		
 
    <pubDate>Sep/11/2026</pubDate>
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