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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Health and Beauty Tip -- Shopping Tips]]></title>
		<description><![CDATA[When you're going out to look for new clothes, make sure you dress properly: loose-fitting clothes will make trying on outfits much easier.  Also, be aware that not all dressing room mirrors are accurate -- some are altered in a way to make you ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-158706</link>
		
 
    <pubDate>Sep/01/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[All love that has not friendship for its base, is like a mansion built upon sand.
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		<link>https://www.arcamax.com/womenquote/s-30135</link>
		
 
    <pubDate>Sep/01/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Choosing Jeans]]></title>
		<description><![CDATA[If you're looking for a new pair of jeans but aren't happy with your figure, go with a darker color.  Dark blue, indigo, or black jeans are slimming, as are angled back pockets.  Don't buy jeans with no pockets at all!
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158380</link>
		
 
    <pubDate>Aug/31/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[If you realize too acutely how valuable time it, you are too paralyzed to do anything.
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		<link>https://www.arcamax.com/womenquote/s-29989</link>
		
 
    <pubDate>Aug/31/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Powder in the Heat]]></title>
		<description><![CDATA[If it's hot and humid outside, make sure to use loose powder when you put on your makeup.  Apply with a large cosmetics brush.  This will set your foundation and make it less likely to run in the heat.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158018</link>
		
 
    <pubDate>Aug/30/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Marriage is not just spiritual communion, it is also remembering to take out the trash.
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		<link>https://www.arcamax.com/womenquote/s-29933</link>
		
 
    <pubDate>Aug/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Keep Foundation Up-to-Date]]></title>
		<description><![CDATA[You will most likely need new foundation every season, especially if you tend to (or like to) tan in warmer weather.  Make sure to have a close look at your foundation and keep up with what matches each season.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-158017</link>
		
 
    <pubDate>Aug/29/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Ninety-eight percent of the adults in this country are decent, hard-working, honest Americans. It's the other lousy two percent that get all the publicity. But then -- we elected them.
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		<link>https://www.arcamax.com/womenquote/s-29879</link>
		
 
    <pubDate>Aug/29/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Popular Hairstyles]]></title>
		<description><![CDATA[Hair with "movement" is the popular thing -- fortunately, any length of hair is "in"!  Get layered cuts and texturing to increase colume, and flip (but don't curl) ends over or under with a blow dryer or paddle brush.  If you have hair that's ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-158016</link>
		
 
    <pubDate>Aug/28/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The follies which a man regrets the most in his life are those which he didn't commit when he had the opportunity.
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		<link>https://www.arcamax.com/womenquote/s-29781</link>
		
 
    <pubDate>Aug/28/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Easing a Cold]]></title>
		<description><![CDATA[There's no cure for the common cold, but there are a few things you can do to ease the symptoms and get well more quickly.  Keep a cup of warm water with table salt mixed in nearby at all times and, whenever you can, gargle with it.  Make sure the...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-157293</link>
		
 
    <pubDate>Aug/27/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Intimate relationships cannot substitute for a life plan. But to have any meaning or viability at all, a life plan must include intimate relationships.
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		<link>https://www.arcamax.com/womenquote/s-29690</link>
		
 
    <pubDate>Aug/27/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Filing Your Nails]]></title>
		<description><![CDATA[Whether you're going for an in-home manicure or just want to clean up your nails, make sure you file correctly.  Don't file your nails back and forth, as you may be accustomed to doing -- instead, file from side to side, in one direction.  Also, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-156527</link>
		
 
    <pubDate>Aug/26/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I don't visit my parents often because Delta Airlines won't wait in the yard while I run in.
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		<link>https://www.arcamax.com/womenquote/s-29663</link>
		
 
    <pubDate>Aug/26/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Hope costs nothing.
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		<link>https://www.arcamax.com/womenquote/s-201818</link>
		
 
    <pubDate>Aug/25/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Taking Care of Longer Hair]]></title>
		<description><![CDATA[If you're trying to grow your hair out, start using a wide-toothed comb on your hair while it's wet.  Using brushes as your hair gets longer can lead to frizz and split ends.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-156226</link>
		
 
    <pubDate>Aug/25/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Any writer worth the name is always getting into one thing or getting out of another thing.
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		<link>https://www.arcamax.com/womenquote/s-200960</link>
		
 
    <pubDate>Aug/24/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Lemons for Your Face]]></title>
		<description><![CDATA[Lemon juice, with its high acid level, can help remove age spots.  Don't expect to see results right away -- it tends to take several weeks.  If you prefer, you can try red onion instead.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-155908</link>
		
 
    <pubDate>Aug/24/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Modern life is confusing - no "Ms. take" about it.
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		<link>https://www.arcamax.com/womenquote/s-200618</link>
		
 
    <pubDate>Aug/23/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Bronzing Powder]]></title>
		<description><![CDATA[In a pinch, you can use bronzing powder as a natural-looking blush.  It can also reduce the noticability of a double chin.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-155563</link>
		
 
    <pubDate>Aug/23/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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