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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Never interrupt someone doing what you said couldn't be done.
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		<link>https://www.arcamax.com/womenquote/s-163109</link>
		
 
    <pubDate>May/03/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Air-Drying Your Hair]]></title>
		<description><![CDATA[Every once in awhile, air-drying your hair can be good for it -- as long as you do it right.  Make sure you use an absorbent towel to speed up drying time, and blot your hair gently instead of rubbing it (rubbing can cause frizziness and split ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-119207</link>
		
 
    <pubDate>May/03/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[One of the keys to happiness is a bad memory.
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		<link>https://www.arcamax.com/womenquote/s-162864</link>
		
 
    <pubDate>May/02/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Fix for Oily Skin]]></title>
		<description><![CDATA[Having trouble with oily skin?  Keep a bowl of water in the refrigerator and splash some on your face three or four times a day.  Not only is it refreshing, but it also tightens your pores.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-118448</link>
		
 
    <pubDate>May/02/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Love is a choice you make from moment to moment.
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		<link>https://www.arcamax.com/womenquote/s-162857</link>
		
 
    <pubDate>May/01/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Makeup and Moisturizing]]></title>
		<description><![CDATA[If you're accustomed to using a heavy moisturizer on your face, stop using it during the day.  Use a lighter moisturizer under makeup, and save the heavier one until bedtime.  This will help your makeup go on more evenly, and is more effective ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-118031</link>
		
 
    <pubDate>May/01/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Think wrongly, if you please, but in all cases think for yourself.
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		<link>https://www.arcamax.com/womenquote/s-162856</link>
		
 
    <pubDate>Apr/30/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Focus on the Face]]></title>
		<description><![CDATA[When applying makeup, draw attention to one part of your face: either your eyes or your lips.  Wearing large amounts of lipstick and eyeshadow at the same time divides the focus and isn't very flattering.  Pick one to accentuate and tone down the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117721</link>
		
 
    <pubDate>Apr/30/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[It takes people a long time to learn the difference between talent and genius, especially ambitious young men and women.
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		<link>https://www.arcamax.com/womenquote/s-161963</link>
		
 
    <pubDate>Apr/29/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Treatment for Tired Eyes]]></title>
		<description><![CDATA[To rejuvenate tired eyes, lay a slice of cold cucumber over each eye -- it really works!  The reason is simple, though: anything cool over your eyes helps reduce redness, and makes them feel better, too.  If you're looking for something easier, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117383</link>
		
 
    <pubDate>Apr/29/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The greatest gift is not being afraid to question.
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		<link>https://www.arcamax.com/womenquote/s-161637</link>
		
 
    <pubDate>Apr/28/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Hair Tip]]></title>
		<description><![CDATA[If you can't get your hair to "do its thing" in the morning, invest in some hair clips and decorative sticks.  It only takes a minute to twist your hair back and clip it into place, and the right hair accessories can still make your 'do look ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117046</link>
		
 
    <pubDate>Apr/28/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Challenges make you discover things about yourself that you never really knew. They're what make the instrument stretch -- what make you go beyond the norm.
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		<link>https://www.arcamax.com/womenquote/s-161313</link>
		
 
    <pubDate>Apr/27/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Under-Eye Blemishes]]></title>
		<description><![CDATA[Before you apply under-eye concealer, take a moment to use some anti-redness eyedrops.  That alone will help reduce redness, making your concealer or makeup stick more effective.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-117045</link>
		
 
    <pubDate>Apr/27/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[For the things we have to learn before we can do them, we learn by doing them.
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		<link>https://www.arcamax.com/womenquote/s-161033</link>
		
 
    <pubDate>Apr/26/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Eye Makeup]]></title>
		<description><![CDATA[In a hurry?  A single coat of mascara doesn't take much time to apply.  A little bit of eyeshadow in a color complementary to your outfit can also bring out your eyes.  It should only take a few seconds to apply shadow, but if you're in a real ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-117044</link>
		
 
    <pubDate>Apr/26/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[There is a lot more to life than just struggling to make money.
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		<link>https://www.arcamax.com/womenquote/s-160261</link>
		
 
    <pubDate>Apr/25/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Simple Hand Massage]]></title>
		<description><![CDATA[To stimulate circulation in your hands, rub the palm of one hand over the back of the other, then repeat with the other hand -- something like washing your hands.  In addition to stimulating circulation, it also warms your hands.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-116279</link>
		
 
    <pubDate>Apr/25/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Memories of our lives, of our works and our deeds will continue in others.
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		<link>https://www.arcamax.com/womenquote/s-160260</link>
		
 
    <pubDate>Apr/24/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Cover up Dark Circles]]></title>
		<description><![CDATA[Make your concealer more effective by checking the color of the dark circles under your eyes first.  If they're gray, apply a soft pink eyeshadow to the dark area before you put on your concealer.  If they're more bluish, use light peach eyeshadow...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-115968</link>
		
 
    <pubDate>Apr/24/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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