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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[As long as you keep a person down, some part of you has to be down there to hold the person down, so it means you cannot soar as you otherwise might.
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		<link>https://www.arcamax.com/womenquote/s-170041</link>
		
 
    <pubDate>May/23/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Red Lipstick]]></title>
		<description><![CDATA[Red lipstick can look good on anyone -- if you find the right red.  If you have red or pinkish undertones, go with a cool red with a pinkish or bluish undertone, or even a pure red -- but no orange-based reds!  Only use those, or peach-toned reds,...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-125079</link>
		
 
    <pubDate>May/23/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[It does not matter a hoot what the mockingbird on the chimney is singing. The real and proper question is: Why is it beautiful?
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		<link>https://www.arcamax.com/womenquote/s-169720</link>
		
 
    <pubDate>May/22/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Picking a Purse]]></title>
		<description><![CDATA[If you're the type who likes to have everything on hand, make your next purse a lightweight one with rolled or thick straps.  Thin straps are uncomfortable to carry when your purse is heavy, and are better suited for women who don't carry much in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-124805</link>
		
 
    <pubDate>May/22/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Don't ever wear artistic jewellery; it wrecks a woman's reputation.
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		<link>https://www.arcamax.com/womenquote/s-169304</link>
		
 
    <pubDate>May/21/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Applying Lipstick Without a Mirror]]></title>
		<description><![CDATA[If you need to fix up your lipstick but can't find a mirror, try this: using one finger from your free hand as a guide, position the tip of your lipstick at the center of the "bow" of your mouth.  Tracing the edge of your lips with that finger, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-124380</link>
		
 
    <pubDate>May/21/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The ultimate of being successful is the luxury of giving yourself the time to do what you want to do.
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		<link>https://www.arcamax.com/womenquote/s-169303</link>
		
 
    <pubDate>May/20/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Nail Tip]]></title>
		<description><![CDATA[If you don't have time to do your nails, try this: remove any nail polish, soak your nails in lemon juice to get rid of stains, then use a nail buffer for a quick shine.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-124080</link>
		
 
    <pubDate>May/20/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I have reached a point in my life where I understand the pain and the challenges; and my attitude is one of standing up with open arms to meet them all.
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		<link>https://www.arcamax.com/womenquote/s-169302</link>
		
 
    <pubDate>May/19/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Styling Fine Hair]]></title>
		<description><![CDATA[If your hair lacks body, here's a quick tip: lower your head and brush your hair from underneath while you dry it.  It really does work!  If you still want a little more body, use a round brush.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-123660</link>
		
 
    <pubDate>May/19/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[If we were to judge nature by common sense or likelihood, we wouldn't believe the world existed.
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		<link>https://www.arcamax.com/womenquote/s-168555</link>
		
 
    <pubDate>May/18/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Help for Damaged Hair]]></title>
		<description><![CDATA[Give your hair time to repair itself.  Keep the heat off by letting your hair air-dry as often as possible.  If you must use a hair dryer, use a nozzle to put some distance between you and the dryer's heat.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-123659</link>
		
 
    <pubDate>May/18/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The tapestry of history has no point at which you can cut it and leave the design intelligible.
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		<link>https://www.arcamax.com/womenquote/s-168238</link>
		
 
    <pubDate>May/17/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Keep Away the Frizz]]></title>
		<description><![CDATA[If you have naturally curly hair, you may get frizzy as your hair dries.  There's a simple solution -- don't touch it!  Wait until your hair is at least 90% dry (either let it air dry or use a diffuser) before touching it, then tousle it with your...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-123658</link>
		
 
    <pubDate>May/17/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[A mind which really lays hold of a subject is not easily detached from it.
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		<link>https://www.arcamax.com/womenquote/s-167865</link>
		
 
    <pubDate>May/16/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Quick Eye Enhancement]]></title>
		<description><![CDATA[Don't have time (or energy) for full makeup?  Even a little work on your eyelashes can brighten your whole face.  Curl your lashes and put on a bit of mascara -- it only takes a second, and it makes your eyes look great in a hurry.
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		<link>https://www.arcamax.com/womenhealthandbeauty/s-122896</link>
		
 
    <pubDate>May/16/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Of all the musical instruments the human voice is the most beautiful, for it is made by God.
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		<link>https://www.arcamax.com/womenquote/s-167541</link>
		
 
    <pubDate>May/15/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Look Rested]]></title>
		<description><![CDATA[Always make sure to get the right amount of sleep ... but if you just can't one night, you don't have to look exhausted the next day.  Before you shower, apply a thick layer of moisturizer to your face.  Use an invigorating shower gel and end with...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-122462</link>
		
 
    <pubDate>May/15/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[How wonderful it is that nobody need wait a single moment before starting to improve the world.
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		<link>https://www.arcamax.com/womenquote/s-167134</link>
		
 
    <pubDate>May/14/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Food for Healthier Skin]]></title>
		<description><![CDATA[Drinking lots of water really is good for you, and it also keeps your skin looking younger and healthier.  Low-sugar fruits, like berries and melons, also help keep your skin firm without being so sweet as to increase your blood sugar (which ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-122098</link>
		
 
    <pubDate>May/14/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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