Did you know that over 250,000 people suffer spinal injuries every year?
Since back injuries are so debilitating, it’s important that everyone knows all about the common spinal cord injury causes. Understanding these causes gives you the best defense to keep your back strong and nimble.
We’ve collected the common causes down below to ensure you stay safe and informed!
Dangers of a Spinal Injury
When dealing with an injury of the spine, it’s more than the pain you’ll need to worry about. Since the spine is such an important part of the body, it dictates a lot of other symptoms throughout the body.
Injuries can hinder your mobility, making it difficult to do even the simplest of tasks. You could lose sensitivity in certain areas, depending on which part of the spine is damaged. It’s also possible to have random spasms, loss of bladder control, and constant tingling.
If the injury is severe, these symptoms may be permanent.
With such dire consequences, it’s best to understand the incidents that often result in spinal damage. This way you’ll know when it’s time to have a doctor investigate before any symptoms get worse.
Protecting yourself from these kinds of injuries starts with knowledge, so make sure to keep an eye out for all of these causes.
Car accidents are notorious for causing terrible spinal injuries. Even the smallest of collisions can create damage to your spine. Whether it’s a fracture or compression, the force of a vehicle accident is enough to cause a lot of problems.
Whenever you get into an accident, make sure to see a doctor right away. They’ll check you over for any damage to your spinal cord.
Falls are always a cause for concern when it comes to spinal damage. The impact of falling to the ground can often cause fractures, compression, or dislocation of the spinal cord.
The higher the fall, the worse these injuries become. It’s always important to use high-quality aids, such as ladders or stepping stools, whenever you need to get up somewhere high.
Remaining active is a great way to stay healthy but it’s not always possible to avoid accidents. Intense sports are one of the worst offenders when it comes to spinal injuries. You’re often put into positions that lead you to sudden falls or strong impacts from collisions with other players.
This results in all kinds of spinal injuries. Sometimes these injuries don’t show up until later on in the day. You’ll always want to keep an eye on your physical health both during and after a sporting event.
Do you sit with good posture at your office desk? Do you have a computer chair that offers proper lumbar support?
Poor posture doesn’t feel as though it’s a big problem most of the time. The problem occurs after years of sitting in the same bad positions.
It puts a lot of stress on your spinal cord. If you sit long enough, that excess pressure causes lasting damage that’s difficult to fix. The good news is that this cause is the easiest to prevent as long as you put in the effort to maintain good posture.
Violent fights with other people are more than a stressful situation. They’re also a common cause of spinal problems. It’s best to avoid these situations whenever possible since there are so many ways in which you could get injured.
Blows to the head, for instance, cause a ripple effect throughout the spinal cord. It’s also possible you’ll take a fall during the altercation, leading to even more pressure upon the spine.
Several diseases affect the spinal cord, leaving you with lasting damage. Arthritis, spinal stenosis, and spondylosis are conditions that target your spinal health.
If you suffer from any of these conditions, it’s best to talk to your doctor about how to prevent further damage to your spine.
Whenever you’re put under for any kind of surgery, there’s always a chance that a problem could occur. This problem might be a small thing that goes away on its own. Other times, it causes a lot of damage that’s difficult to repair.
Although medical complications aren’t as common as the other items in this list, it’s still something you’ll want to keep in mind.
It’s not possible to stop all of these causes from happening since many of them are things that occur in sudden and unavoidable ways. However, there are many things you can do to lower the chances of an injury.
Taking extra care while driving is the most important thing anyone can do to prevent spine damage. Always make certain you obey speed limits and avoid dangerous situations.
Wear safety gear during difficult labor or sporting events. Avoid unnecessary risks, such as diving into shallow pools or going up onto unstable heights.
Early detection is your best defense. As soon as you fear that you’ve suffered any sort of back injury, see a doctor right away. Even if the injury isn’t severe, a medical doctor can guide you through the recovery process to ensure there’s no lasting damage.
Sierra Care’s advanced spinal cord injury (SCI) treatment facility has some of the best doctors that know how to treat all kinds of spinal injuries. With their help, you’ll be back to feeling great in no time at all!
Knowing These Spinal Cord Injury Causes Keeps You Safe
When you’re trying to live life to the fullest, it’s good to know everything you can about common injuries. Since the spine is such an important part of your body, you want to keep these spinal cord injury causes in mind.
It ensures that you understand the risks so that you’re able to prevent as much damage to your spinal cord as possible. It’s the best way to keep doing all the things you love without any problems!
Don’t forget to check out the rest of our Health section for everything you need to stay fit and active!