<?xml version="1.0" encoding="utf-8"?>



<rss version="2.0">
  <channel>
    <title><![CDATA[Dr. Michael Roizen - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/youdocs/rss</link>
	<description><![CDATA[Dr. Michael Roizen News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
  <item>
  
		<title><![CDATA[Halloween is over, so why do you have masked blood pressure?]]></title>
		<description><![CDATA[You may feel happy that your blood pressure (BP) was healthy at your
last doctor's appointment, but that could be misleading. For more than
10% of folks over age 50, that's not a good measure of their BP as they
go about their day's activities. ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4338429</link>
 
    <pubDate>Nov/10/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Beware of skin creams with undeclared, dangerous ingredients]]></title>
		<description><![CDATA[In the U.S., 31.6 million people have eczema, about 8 million people
have psoriasis and 5 million contend with hyperpigmentation. Many want
to find an affordable over-the-counter solution and turn to skin creams
that promise positive results. But ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4338428</link>
 
    <pubDate>Nov/09/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[The power of pets]]></title>
		<description><![CDATA[I often talk about how loneliness and isolation damage health,
increasing everything from heart woes to depression, sedentary behavior
and dementia. And you've heard how the trio of posse, purpose and
passion can break the downward spiral that ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4333808</link>
 
    <pubDate>Nov/06/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[The failure of heart failure prevention, diagnosis and treatment]]></title>
		<description><![CDATA[When you think of heart failure (if you ever do), chances are you assume
that it happens to older folks. Not anymore. Heart failure (HF)
mortality has risen 121% in the past 20 years among folks ages 25 to 44
and 96% in those ages 45 to 64. And ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4333807</link>
 
    <pubDate>Nov/05/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[It pays to quit smoking]]></title>
		<description><![CDATA[In 2022, almost 29 million U.S. adults smoked cigarettes. Around
two-thirds said they wanted to quit, but only half had tried and only
around 10% were successful.

Addiction to nicotine is tough to break -- and it requires help.
Unfortunately, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4333806</link>
 
    <pubDate>Nov/04/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Complete remission of Type 2 diabetes for folks 45 and younger]]></title>
		<description><![CDATA[The 2020 National Diabetes Statistics Report found that around 5 million
Americans had Type 2 diabetes -- and 24% of them were ages 18 to 64.
That means that, at a young age, they were at an increased risk of
vision and nerve problems, gastro ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4333805</link>
 
    <pubDate>Nov/03/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Adding up ADHD risks]]></title>
		<description><![CDATA[Did you know that for kids, high intelligence, supportive parents, or a
structured school environment might mask a case of mild ADHD for years?
But when those kids enter the stressful world of adult responsibilities
at work, home and with friends,...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4333804</link>
 
    <pubDate>Nov/02/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Loneliness and isolation overpower benefits of healthy habits]]></title>
		<description><![CDATA[Around 50% of Americans are trying to eat a healthier diet (I hope it
hits 100% one day!). Almost that many meet the guidelines for aerobic
activity. But those folks may not get the benefits that healthy
nutrition and exercise can bestow if they'...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4328321</link>
 
    <pubDate>Oct/30/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Hitting the wall]]></title>
		<description><![CDATA[Almost half of all adults in the U.S. have high blood pressure,
according to the Centers for Disease Control and Prevention, and only
22% of them have it under control, with a blood pressure below 130/80.
(In my opinion, true control comes with ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4328320</link>
 
    <pubDate>Oct/29/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Cool it! Battling chronic inflammation to improve heart health]]></title>
		<description><![CDATA[America is on fire -- and not just from wildfires. Almost 35% of the
adult population contends with chronic inflammation that heats up their
risk for metabolic diseases like Type 2 diabetes and fatty liver
disease, gastrointestinal woes, cancer, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4328319</link>
 
    <pubDate>Oct/28/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Are depression and anxiety eating away at you?]]></title>
		<description><![CDATA[Around 51 million Americans say they're currently depressed or are being
treated for the condition and another 42.5 million are affected by
anxiety disorders every year. Unfortunately, up to half of folks with
depression and as many with ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4328318</link>
 
    <pubDate>Oct/27/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[More on managing menopause and dodging dementia]]></title>
		<description><![CDATA[Medical management of menopause has been playing catch-up with what I've
advocated for years. But, thankfully, many other researchers and doctors
are finally focusing on helping menopausal women maximize their quality
of life and longevity.

Here'...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4328317</link>
 
    <pubDate>Oct/26/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[The process of getting off highly processed foods]]></title>
		<description><![CDATA[I know you want to live longer, younger. And that you are aware that it
is damaging your future when you eat ultra-processed foods, loaded with
preservatives and other toxins, stripped of nutrients, and filled with
sugar and refined carbs. However...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4323201</link>
 
    <pubDate>Oct/23/2026</pubDate>
  </item>

	
	
  <item>
  
		<title><![CDATA[Pulse pressure -- a new way to evaluate your heart health]]></title>
		<description><![CDATA[Blood pressure is assessed by measuring systolic pressure (the top
number), which tells you the force of blood pushing against your artery
walls when your heart beats, and diastolic pressure (the bottom number),
which tells you the force of blood ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/youdocs/s-4323200</link>
 
    <pubDate>Oct/22/2026</pubDate>
  </item>

	
	 
	<item>
	  <title><![CDATA[More from Dr. Michael Roizen on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/youdocs</link>
	</item>
	
  </channel>
</rss>

