Health & Spirit

When battling allergies, your best weapon is identifying your problem allergen

By Keith Roach, M.D. on

Acai extracts, in my opinion, are less likely to have benefit than eating the actual fruit. Save your money on these extracts and use it for a highly diverse diet of fresh fruits and vegetables; it's much more likely to improve your health in the long term.

READERS: The booklet on vertigo explains this disruptive condition in detail and outlines its treatment. Readers can order a copy by writing:

Dr. Roach

Book No. 801

628 Virginia Dr.

Orlando, FL 32803


Enclose a check or money order (no cash) for $4.75 U.S./$6 Can. with the recipient's printed name and address. Please allow four weeks for delivery.


Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to or request an order form of available health newsletters at 628 Virginia Dr., Orlando, FL 32803. Health newsletters may be ordered from

(c) 2017 North America Syndicate Inc.

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