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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Pennsylvania confirms a fifth death associated with widening measles outbreak]]></title>
		<description><![CDATA[PHILADELPHIA — A fifth person has died amid Pennsylvania's growing
measles outbreak, state health officials confirmed on Wednesday.

The Pennsylvania Department of Health said in a news release that an
unvaccinated resident of Lancaster County ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309603</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Pennsylvania confirms a fifth death associated with widening measles outbreak]]></title>
		<description><![CDATA[PHILADELPHIA — A fifth person has died amid Pennsylvania’s
growing measles outbreak, state health officials confirmed on
Wednesday.

The Pennsylvania Department of Health said in a news release that an
unvaccinated resident of Lancaster County...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309446</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[US poised to boot legal immigrants from Medicaid, including refugees and sex-trafficking victims]]></title>
		<description><![CDATA[Hundreds of thousands of immigrants with legal status are at risk of
losing government health coverage starting Oct. 1, state data shows,
signaling that the impact of Medicaid changes in President Donald
Trump’s signature legislation from 2025 ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309444</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Costly Medicare mistakes you should avoid making (Part 2)]]></title>
		<description><![CDATA[Medicare covers the bulk of your health care expenses after you turn 65. But Medicare’s rules can be confusing and mistakes are costly. If you don’t make the right choices to fill in the gaps, you could end up with high premiums and high out-...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309171</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: Fruit roundup]]></title>
		<description><![CDATA[Sweet, juicy and nutrient-packed, the fruit group consists of fresh, canned, frozen, dried and juiced. It is recommended we eat five to nine servings of fruit and veggies per day. Fruits provide energy in the form of carbohydrates as well as fiber...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309170</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[What is tarsal tunnel syndrome?]]></title>
		<description><![CDATA[If you feel burning, tingling or numbness on the inside of your ankle or the bottom of your foot that worsens when you stand or walk, you might have a condition called tarsal tunnel syndrome. “The tarsal tunnel is a passageway on the inside of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309169</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Why treat newborn jaundice with light therapy]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: As I get closer to my due date, my doctor has been talking with me about treatments if my baby develops jaundice. Can you tell me more about jaundice? ANSWER: Like you, the first question new parents usually ask is, “What is ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4309168</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[CDC's latest youth behavior report offers a narrower look at teen health]]></title>
		<description><![CDATA[For more than 35 years, the U.S. Centers for Disease Control and
Prevention has surveyed American high school students every two years
about their health and behavior.

The Youth Risk Behavior Survey, established in 1991, draws a
nationally ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308939</link>
		
 
    <pubDate>Sep/30/2026</pubDate>
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		<title><![CDATA[Commentary: Universal public health insurance is the answer]]></title>
		<description><![CDATA[Employer-sponsored health insurance is rapidly deteriorating. In
2027, premiums are expected to see their largest single-year increase in
two decades, jumping 11% and closing in on a nearly five-fold increase
this century. The amount workers pay ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308276</link>
		
 
    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Black lung disease remains a threat, but federal officials delay effort to address it]]></title>
		<description><![CDATA[OAK HILL, W.Va. — Each day at New River Health in Oak Hill, Lisa
Emery finds disheartening signs of what she describes as a slow-motion
repeat of the Hawks Nest Tunnel disaster.

Emery is director of New River’s Breathing Center and chair of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4308175</link>
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    <pubDate>Sep/29/2026</pubDate>
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		<title><![CDATA[Colorado distributes $170 million in federal funding to help 91 rural healthcare organizations]]></title>
		<description><![CDATA[DENVER — Colorado will distribute almost $170 million to 91 rural
healthcare providers next year to try to put them on a more solid
long-term footing and improve patients’ outcomes.

The state will receive $1 billion over five years through ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307965</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Menopause is a major health milestone, yet health records barely track it - new research]]></title>
		<description><![CDATA[Anyone with ovaries who lives long enough will experience menopause.
While menopause is a natural transition in midlife, it can strongly
affect a person’s quality of life and their current and future risk of
heart disease, osteoporosis and other...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307863</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Generous paternal leave policies improve maternal and newborn health, family finances and workplace equality]]></title>
		<description><![CDATA[When our second child was born, my spouse had several weeks of paternity
leave under his parental leave policy at work.

I’m a certified family life educator, and parental leave comes up
regularly in my teaching and community work. So I was ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307861</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39615/3961527.jpg</previewImage>
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Are there toxic chemicals in your grocery store receipt?]]></title>
		<description><![CDATA[“Would you like your receipt?”

It’s a question you’re likely to hear every time you pop into the
grocery store or stop for a latte on the way to work. Some people may
also have heard warnings that have circulated for more than 15 years
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307703</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39613/3961344.jpg</previewImage>
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Signs of concussion to watch for in student-athletes]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: Our daughter plays field hockey,
and it can get physical on the field with collisions and falls. We're
worried that we won't know if she gets a concussion. What signs should
we watch for?

ANSWER: With school team sports amping ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307517</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Minute: Leukemia isn't like other cancers]]></title>
		<description><![CDATA[September is Blood Cancer Awareness Month. This year alone, nearly
68,000 people in the U.S. will be diagnosed with leukemia.
Mayo Clinic hematologist and oncologist Dr.
Cecilia Arana Yi says treatment is changing, and it's giving
patients more ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307482</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Ask the Pediatrician: How to protect kids during water shortages]]></title>
		<description><![CDATA[Every year, droughts affect millions of people around the world,
including children. Drought conditions can have far-reaching effects on
families and communities, impacting water supplies, food production, air
quality and overall health.

A ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307475</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Nursing home beds are becoming more scarce]]></title>
		<description><![CDATA[The San Vicente de Paúl Nursing Home in the South Bronx hasn’t
admitted a patient since December 2024. ArchCare, which operates the
facility, has reduced its capacity from 120 available beds to 53 and
plans to shrink it further.

Another ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307472</link>
		
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Insurance coverage lags as cancer science, treatment move forward]]></title>
		<description><![CDATA[Eighteen months after his initial diagnosis, chemotherapy hadn’t
slowed 21-year-old Mason Henderson’s rare brain tumor, which had
spread to his spinal fluid. So he left his home in southeastern Texas to
spend three weeks in a clinical trial in...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4307467</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/396/39609/3960979.jpg</previewImage>
 
    <pubDate>Sep/28/2026</pubDate>
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		<title><![CDATA[Penn helped test a promising mRNA cancer vaccine. Here's what the trial means for the field]]></title>
		<description><![CDATA[PHILADELPHIA -- Denise Fitzsimmons knew that removing the
fast-growing lump above her eyebrow in 2024 didn’t eliminate the
possibility that her melanoma could return.

But a clinical trial at Penn Medicine offered the 63-year-old
grandmother ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4305991</link>
		
 
    <pubDate>Sep/25/2026</pubDate>
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	  <title><![CDATA[More from Health & Fitness on ArcaMax »]]></title>
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