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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Illinois issues flu, COVID-19, RSV vaccine guidance, amid confusion over federal recommendations]]></title>
		<description><![CDATA[Illinois is issuing its own guidance about flu, COVID-19 and RSV
vaccinations for this fall – amid continuing confusion over federal
vaccine recommendations.

The Illinois Department of Public Health on Thursday released its
guidance for this ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295539</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Trump promises $500 rebates for Obamacare 'overcharges' he blames on Biden]]></title>
		<description><![CDATA[President Donald Trump on Thursday promised to send
$500 rebate checks to an estimated 1 million enrollees in Affordable
Care Act health insurance plans, who he says were overcharged when
former President Joe Biden was in the White House.

Trump ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295393</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Billy Joel assures fans he's much better after brain surgery]]></title>
		<description><![CDATA[NEW YORK — Billy Joel says that he’s doing better after getting a
shunt in his brain.

The 77-year-old New Yorker worried fans last year when he canceled a
string of shows including a Madison Square Garden gig due to an abnormal
buildup of ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295390</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Possible case of West Nile virus detected in Michigan resident]]></title>
		<description><![CDATA[DETROIT — An Oakland County resident may have contracted West Nile
virus, health officials said Thursday.

They said they identified a probable human case of the disease in
Oakland County.

"This is the county’s first probable case this year,"...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295285</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[I’m a pediatrician in Michigan who created Rx Kids, one of the nation’s largest anti-poverty programs – here’s what I’ve learned about how medical schools can improve community health]]></title>
		<description><![CDATA[As a pediatrician at Michigan State University College of Human Medicine
in Flint, Michigan, I perform well-child checks, treat asthma and
discuss nutrition with families. I prescribe medicine and arrange
follow-up visits.

Earlier in my career, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295244</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[What we remember when we remember 9/11]]></title>
		<description><![CDATA[Do you remember where you were and what you were doing when you learned
of the September 11 terrorist attacks that occurred 25 years ago?

Do you remember what you saw on television or how you felt? Is your
memory highly detailed, and are you ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295239</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/394/39456/3945620.jpg</previewImage>
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Are too many Americans taking antidepressants?]]></title>
		<description><![CDATA[Drugs for treating depression are among the most prescribed category of
medications in the U.S. – 1 in 6 American adults take them.

Some health researchers and advocates have raised concerns that too many
patients are using antidepressants and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295225</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/394/39455/3945582.jpg</previewImage>
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Democrats demand Trump administration halt collection of patients' ER records]]></title>
		<description><![CDATA[A group of Democratic lawmakers is calling for the Trump
administration to suspend a new surveillance program it quietly launched
to collect the personal and identifiable health data of Americans who
visit emergency rooms.

KFF Health News first
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295004</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Warning signs of gynecologic cancer every woman should know]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I've heard that many symptoms of
gynecologic cancers can mimic menstrual or menopausal changes, such as
bleeding and pelvic pain. What symptoms should never be ignored, and
when do I know it's time to see a healthcare ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294949</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[The market forces quietly adding thousands to patient bills]]></title>
		<description><![CDATA[After a failed round of in vitro fertilization this year, Anne
Hug’s fertility doctor said she had a single polyp in her uterus that
should be removed to improve the chance of pregnancy. Hug, a professor
of radiology, learned that the American ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294920</link>
		
 
    <pubDate>Sep/10/2026</pubDate>
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		<title><![CDATA[People with Tourette syndrome, like Billie Eilish, use everything in their power to suppress tics – this exhausting process is key to treatment]]></title>
		<description><![CDATA[Imagine trying not to blink, resisting the urge to sneeze or refusing to
scratch an intense itch. For a short time, you can probably succeed, but
the effort becomes increasingly untenable until the urge eventually
wins.

People with Tourette ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4295194</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/394/39455/3945549.jpg</previewImage>
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: What do you need to know about dense breasts]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I just had a mammogram, and I was told that I have dense breast tissue. What does that mean? ANSWER: About half of women are considered to have dense breasts, based on the appearance of their breast tissue on a mammogram. The ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294351</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[From an HSA to healthy habits: A financial consultant’s guide to slashing healthcare costs in retirement]]></title>
		<description><![CDATA[A 65-year-old retiring in 2026 can expect to spend $185,000 on healthcare costs. That’s a 130% increase since 2002. Those figures come from a new report from Fidelity, and they don’t include long-term care, such as at-home caretakers or ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294350</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[How to protect your health in a power outage]]></title>
		<description><![CDATA[Power outages can be more than just an inconvenience. They may be risky for your health, even life-threatening. Because of severe weather and aging electrical infrastructure, blackouts in the U.S. occur more often now and last longer — the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294349</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: What is fenugreek used for?]]></title>
		<description><![CDATA[Q: What is fenugreek used for? A: Certain foods that we use in the preparation of our meals not only provide flavor but often have health-promoting benefits. An example of this is fenugreek, a plant that is used in Middle Eastern and Indian ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294348</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Immigration activity is taking a toll on children's health, doctors say]]></title>
		<description><![CDATA[In Minnesota, an elementary schooler has gone without surgery to
treat a rare, life-threatening neck infection that isn’t responding to
antibiotics.

Another young child can’t use their hearing aids because the family
ran out of batteries and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294116</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA['It's triage': California's next governor will face destabilizing surge in uninsured]]></title>
		<description><![CDATA[By the time Democrat Xavier Becerra left Washington, D.C., more
Americans than ever had health insurance, owing partly to his work
over the years to pass, defend, and expand the Affordable Care Act.

It’s an achievement the former congressman ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4294100</link>
		
 
    <pubDate>Sep/09/2026</pubDate>
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		<title><![CDATA[Starbucks raises health insurance premiums, sparking worker tension]]></title>
		<description><![CDATA[Rising costs for health insurance premiums offered to Starbucks
workers are sparking tension.

With the fiscal year set to kick off for the Seattle-based coffee
giant next month, benefits enrollment recently opened, and some workers
have been ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4293996</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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		<title><![CDATA[Rep. Doris Matsui joins bipartisan effort for $500 million federal suicide prevention funding]]></title>
		<description><![CDATA[Rep. Doris Matsui, D-Calif., joined mental health services leaders
Tuesday to announce legislation that seeks to provide hundreds of
millions in federal funding for the infrastructure of a national suicide
and crisis line.

The bill, unveiled ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4293943</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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		<title><![CDATA[Facing healthcare gaps, Vashon Island expands mobile urgent care]]></title>
		<description><![CDATA[VASHON ISLAND, Wash. — Bharat Mankad had been wheezing for a few
days. It wasn’t an emergency, but the coughing was getting worse.

Mankad’s son wanted quick help for his 77-year-old father, but with
no urgent care or hospital on the island,...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4293610</link>
		
 
    <pubDate>Sep/08/2026</pubDate>
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