When you spend more time in a state of deep sleep after taking THC, you may not wake up with as much clarity about your dreams, but you will have a more refreshing sleep experience.
Have you woken up from sleep and thought, “What kind of dream did I have last night?” Or maybe you’ve dreamt the same dream over and over again and you’re curious. It’s also possible that you woke up without any recollection of the dreams you had the previous night. Read on, as I analyze the fundamentals of dreams and clear the air about the role cannabis plays in influencing dreams.
Yes, it can be a very emotional experience waking up from the same dream, especially if you don’t remember the details. Regardless of the state of your dreamy experience, I believe we all want to be able to analyze our dreams.
Before going further, it should be noted that there is a connection between your dreams and cannabis from an analytic perspective. As you go down that dream rabbit hole, you wouldn’t want to wake up feeling distraught, and CBD can help with that. However, before we talk about the connection between cannabis and dreams, we must understand the meaning of dreams. What are dreams? Dreams happen in our subconscious, created by our minds as we sleep. Your dreams happen during your Rapid Eye Movement (REM) as you sleep, and this is when your brain is most active.
Since your brain is highly active, it explains why you sometimes do not remember your dream’s details when you wake up. A lack of remembrance makes you feel confused, dizzy, and emotional because you cannot recollect your subconscious information.
Some people believe that dreams take us into our subconscious space to connect with our emotions, sort out deep-rooted issues, and better understand our emotions. Now, what are the different stages of sleep? We need to understand this before knowing the connection between sleep, dreams, and cannabis. Different stages of sleep When we sleep, our brain goes through five sleep stages, and the REM we mentioned earlier is the longest stage:
Stage one is light sleep which happens when you drift in and out of consciousness. At this stage, anything can cause you to wake up.
At stage two, your brain’s electrical impulses will start to slow down, ushering in stage three.
At stage three, you will start to feel the “delta waves” at a greater frequency. These delta waves are high brain waves from the cortex, which is associated with deep sleep.
Stage four happens when there is no eye movement or muscle activity.