From the ArcaMax Publishing, Trivia Newsletter:
http://www.arcamax.com/news/trivia/s-571898-642998

Is ketchup as good as the tomato?

Four (4) tablespoons of ketchup, about the amount you would eat with a order of fries, contains the nutritional equivalent of an entire ripe medium tomato.

This news arrived on: 06/27/2009

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