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How fatty is salmon?

One of the fattiest fishes is salmon: 4 ounces of the delectable fish contains 9 grams of fat.

This news arrived on: 09/19/2008

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09-25-2008 12:51

Carol Rainer wrote:

Wild Salmon

Which is better for your health - farmed or wild salmon? I've heard that farmed salmon is more fatty - anyone know?

09-23-2008 07:59

Howard wrote:

Salmon Fat

The bulk of fat in Salmon is from Omega3. Which is one of the best fats you can eat.

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