/recipes/zola/ en-us Copyright 2012 ArcaMax Publishing One Installment of Food Exotica This was quite the weekend of exotic eating. Our friend Harry O came for a short vacation with his friend Connie. We ate and drank our way from one end of Chicago to the other. A good time was had by all....

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]]> http://www.arcamax.com/zola/s-1148319 May/23/2012 Inspiration I needed a kick in the butt this morning. Yep, me too. We all need a kick in the pants sometimes. We need to review why we are doing what we are doing. We need to be re-inspired. We need to fuel our passion for serving our ...

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]]> http://www.arcamax.com/zola/s-1143963 May/14/2012

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]]> http://www.arcamax.com/zola/s-1140788 May/07/2012 Vacation Highlights I promised I’d write about the highlights of my vacation. Some of the things I rate as “highlights” might surprise you. (I guess you are getting to know the real me.) The first highlight I have to share is the ...

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]]> http://www.arcamax.com/zola/s-1137149 Apr/30/2012 My Spring Vacation I have been reflecting on my vacation. I have also been reflecting on the process of going on vacation. I didn’t report out on my vacation right away because I wasn’t sure what I wanted to write. I thought I’d ...

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]]> http://www.arcamax.com/zola/s-1133667 Apr/23/2012 The Impending Disaster There were over 180 reported tornadoes over the weekend. For those who had their roofs torn off or their houses destroyed, my heart goes out to them. I’m looking out my office window today at the blowing winds ...

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]]> http://www.arcamax.com/zola/s-1130251 Apr/16/2012 To Chew or Not to Chew. That is the question My Gum Investigation I have been bombarded lately by Plan Z dieters who want to know if they can chew gum. My first answer is to try to direct them to a product called WOW Drops if they are ...

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]]> http://www.arcamax.com/zola/s-871389 Apr/09/2012

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]]> http://www.arcamax.com/zola/s-1121088 Apr/02/2012 Spring Break I’m about to go on my first real vacation since starting Plan Z. It’s been years since I have been gone more than 4 days (and that counts weekends). And I only did that twice. When you start a new business you have to ...

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]]> http://www.arcamax.com/zola/s-1117596 Mar/26/2012 It’s Not the Fat There are still plenty of people who think I’m nuts. When I tell them fat doesn’t make you fat, it’s the inflammation caused by carbohydrates that makes you fat, they look at me like I’m from Mars. When they ...

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]]> http://www.arcamax.com/zola/s-1114189 Mar/19/2012 http://www.arcamax.com/zola