/recipes/zola/ en-us Copyright 2013 ArcaMax Publishing Ouch! My Back! As a little teeny girl I have a very vague recollection of a specialized bed that was set up in our den. It had these strange contraptions hanging off the end of it. I also remember stories of Big Marie. Big Marie was a ...

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]]> http://www.arcamax.com/zola/s-1324624 May/13/2013 The Incredible Edible Egg When I was a little kid I came down to breakfast each morning and witnessed my dad eating two poached eggs. I marveled at how he ate the same thing every day. I started Catholic school in the days when all the ...

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]]> http://www.arcamax.com/zola/s-1321137 May/06/2013 These Fats Won’t Make You Fat “Eat less fat” has been the mantra of the U.S. government for the past 30 years. But while Americans have dutifully reduced the percentage of daily calories from saturated fat since the ‘70s, the ...

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]]> http://www.arcamax.com/zola/s-1313878 Apr/22/2013 Grilled Cheese It’s National Grilled Cheese Month! So let’s celebrate! Break out the cheddar! I was raised in Wisconsin so I know my cheese. I’ve been eating cheese since I was a baby, and I don’t mean those gummy, rubbery slices ...

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]]> http://www.arcamax.com/zola/s-1310176 Apr/15/2013 Coconut Oil My label reading experience started in the 1980’s. There was such a big uproar about palm oil being so bad for you that I began to read labels to make sure the things I was buying didn’t have palm oil or palm kernel oil in...

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]]> http://www.arcamax.com/zola/s-1306586 Apr/08/2013 Biggest Loser I was asked recently by an exercise enthusiast what I thought of the TV show The Biggest Loser. Just the posing of the question released a torrent from me. I couldn’t help myself. I just went off on a rant. What I’m ...

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]]> http://www.arcamax.com/zola/s-1302912 Apr/01/2013 Biggest Loser I was asked recently by an exercise enthusiast what I thought of the TV show The Biggest Loser. Just the posing of the question released a torrent from me. I couldn’t help myself. I just went off on a rant. What I’m ...

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]]> http://www.arcamax.com/zola/s-1299501 Mar/25/2013 Celebrating St.Patrick’s Day People ask me how I celebrate holidays and how I spend my free time. So today I thought I’d let you in on how I celebrated St. Patrick’s Day. I pretty much saved myself for an evening out. I didn’t go ...

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]]> http://www.arcamax.com/zola/s-1295727 Mar/18/2013 A Mother. A Leader. When I was a teenager, I was involved in an organization called The Leaders Club. The Club was headquartered at the local YMCA. Gil was our adult supervisor. The Club was designed to give good kids an environment ...

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]]> http://www.arcamax.com/zola/s-1292010 Mar/11/2013

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]]> http://www.arcamax.com/zola/s-1288360 Mar/04/2013 http://www.arcamax.com/zola