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EatingWell: Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

By David Bonom, EatingWell on

Individual meatloaves have at least two advantages over large loaves: They take the guesswork out of portion size, and they cook quicker. Look for ground chipotle in the spice section of the market -- it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.

Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

Makes 4 servings.

Active Time: 20 minutes

Total Time: 45 minutes

1 pound lean (90 percent or leaner) ground beef

 

1/2 cup chopped onion

1/3 cup fine, dry whole-wheat breadcrumbs

1 large egg

6 tablespoons ketchup, preferably no salt added

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