These tuna salad lettuce wraps are a fun anti-inflammatory lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing amps up the protein. These wraps are packed with chopped apple, onion and celery to provide a welcome crunch.

Tuna Salad Lettuce Wraps

Serves 4

Active Time: 20 minutes

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Chickpea popularity continues to grow as a delicious and nutritious plant-based source of dietary fiber, protein, and several other nutrients, as well as a host of health promoting plant compounds.

The folklore

The beloved chickpea is integral to globally inspired dishes, such as hummus, falafel and dal. Native to the Middle ...Read more

As I write my 1,000th column, I am reminded of the most wonderful bites/tastes I have experienced. This recipe for gougères is the perfect one to celebrate, and it was included in a fun new book — “Retro Recipes” by Bobby Hicks — that landed on my desk recently.

Imagine other dishes like vinegar pie, tomato aspic, biscuits, chicken ...Read more

I admit that I long avoided the Instant Pot’s yogurt function. (I made yogurt with my stovetop and oven, old-fashioned style.) But curiosity — and weeks of following threads in Instant Pot communities on Facebook — got ...Read more

Skirt steak is hands-down my favorite cut of steak to grill. It cooks quickly over high heat, has amazing beefy flavor, and gets beautifully charred on the outside while staying juicy inside. I like to slice it ...Read more

It’s the rare diner who doesn’t love the occasional Chinese takeout.

It’s convenient, has extensive menu choices and, because it’s often intended to be shared, can be more affordable for a couple or family than traditional sit-down restaurants. Order enough, and there’s also the thrill of leftovers.

Yet given the laundry list of ...Read more

CHICAGO — From most cookies dunked in milk at one time to most sweet corn kernels eaten in 3 minutes with a toothpick, the Chicago area has seen its fair share of attempts at setting niche food-related world records. The next comes in August, when Jeppson’s Malört hopes to gather hundreds of fans to set the world record for most people ...Read more

These grilled chicken kebabs are sweet and hot thanks to hot honey, juicy chunks of pineapple and the grill itself, which caramelizes the bell peppers, onion and chicken pieces to smoky perfection. Because the glaze (and the pineapple) are sweet, the kebabs may burn if left in one spot for too long. Be sure to move them from any hot spots on the...Read more

Chilled soups are light, flavorful, refreshing and Seriously Simple to prepare. They can be made well in advance to allow them to chill properly. This means that you can prepare your soup early in the day (when it’s cooler in the kitchen) or even the day before, a real boon to the summer cook. And best of all, these soups cool us off when the ...Read more

At the local ice cream shop, my 4-year-old granddaughter asked her mother to read the names of every flavor posted. Two-dozen descriptions later, the 4-year-old ordered vanilla. She declared it perfect. Smart child.

Why anyone would classify vanilla as basic, I’ll never understand. It truly is one of the most complex flavors and aromas in the...Read more

Q: What are functional food and beverages?

Q: Functional foods and beverages are becoming a staple in modern nutrition, offering benefits that go beyond basic nourishment. These products provide essential nutrients while also delivering bioactive compounds — such as probiotics, antioxidants or omega-3 fats — that can support overall health ...Read more

Cherry turnovers are the kind of breakfast treat that makes slow mornings feel special — crisp, flaky puff pastry wrapped around a gooey, sweet-tart cherry filling and finished with a glossy glaze.

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Spiedini is an Italian dish often made with beef cooked on skewers, though there are versions that include vegetables and other proteins as well, like chicken. I cook a lot of chicken at my house: oven roasted chicken thighs, homeandleisure/recipes/varietymenu/s-4217418">Read more

There is one joke in "Animal House" that everybody laughs at, but I don't.

It's the motto of Faber College, which is revealed to be "Knowledge is Good." I never saw why that is funny. I agree with the founder of the school, the fictional Emil Faber. Knowledge is good.

Maybe it would sound better if it were expressed in Latin: Scientia bona est...Read more

MIAMI -- When she was approached to create the menu for Cerveceria La Tropical a few years back, chef Cindy Hutson knew what CEO Manny Portuondo wanted to serve: Cuban food that would effortlessly complement the tap room offerings. The Wynwood brewery was reviving Cuba’s oldest beer, and salty fried cuisine seemed like the perfect pairing.

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Indian food is among the tastiest and most aromatic in the world, thanks to its vibrant mix of warm spices and reliance on so many fresh herbs.

But it also has a reputation for being a labor-intensive cuisine because so many dishes require slow cooking or time-consuming techniques to build flavors. Others require a raft of spices and pounding ...Read more

This versatile, quick pesto shrimp can be served alongside a hunk of crusty bread, over pasta or rice, or even used as a topping for pizza. Look for shrimp that are free from preservatives, which can alter the texture and add sodium to the dish. The brightness and fresh flavor of refrigerated pesto is great here, but a homemade version would be ...Read more

Kids and adults love these savory cakes that include shredded zucchini and corn kernels — two vegetables that taste like summer in one bite. Here are a few tips to make this dish a big success:

You can serve these all by themselves or topped with myriad sauces. Tzaziki, romesco, pesto or tomato-red pepper sauce are just a few ideas to ...Read more

Every summer for almost 15 years, I’ve ditched the cold San Francisco weather for a few weeks on Cape Cod to visit my husband’s family. There are lots of tasty traditions I look forward to like lobster dinners and fried clams, but the best one of all is a trip to Sundae School, the local old-fashioned ice cream place with homeandleisure/recipes/varietymenu/s-4208919">Read more