1 10-oz. box of frozen spinach
One quarter pound bacon strips, diced
1 onion, diced
Sprinkle of garlic powder
Sprinkle of seasoned salt
One eighth cup of season bread crumbs
One quarter cup of diced muenster cheese
1 egg, beaten

Heat spinach until warmed and drain liquid. Cook bacon till crispy, drain fat but leave the drippings in the pan. Cook onion in pan. Add spinach and stir on low heat. Add garlic powder, seasoned salt and bread crumbs. Stir well. Add muenster cheese and stir. As cheese melts add egg and stir. The spinach mixture should continue to cook for about 10 minutes. Crumble bacon, add and stir. Cover and let sit on low heat for about 10 minutes. Serve warm with crackers.

The Skinny: Low fat bacon. Use low fat cheese and your favorite egg substitute.