Main Course: Baked Halibut Steaks with Steamed Vegetables

6 to 8 4-oz. halibut steaks
One quarter cup olive oil
One quarter cup lemon juice
2 cloves garlic, minced
One quarter cup dry white wine
1 Tbsp. fresh dill, chopped or 1 tsp. dried
1 cup fresh broccoli flowerets
1 cup zucchini, diced
1 cup carrots, thinly sliced on the diagonal
Salt and pepper to taste

Steam broccoli, zucchini and carrots until crisp tender. Combine olive oil, lemon juice, garlic, wine, and dill and shake well. Place halibut steaks in a large baking dish and sprinkle with salt and pepper. Pour olive oil mixture over steamed vegetable and toss well. Place vegetable over halibut steaks and bake in a 375 degree oven for 12 - 15 minutes or until fish is tender and flaky.

The Skinny: Not much room for improvement

Rosemary Potatoes

6 to 8 red potatoes, sliced
One quarter cup Italian dressing
2 tsp. dried rosemary, crushed
Salt and pepper to taste

Place potatoes in a baking dish and top with Italian dressing. Sprinkle with salt and pepper and rosemary and bake at 350 degrees for 40 - 45 minutes or until potatoes are tender.

The Skinny: Use fat free dressing.


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