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Butternut Squash Breakfast Casserole

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Editor's Note: We think you'll enjoy this previously published Zola classic.

The Vegetable that Tastes Like Candy

Talk about a maligned and shunned vegetable! I’ve been walking by this golden beauty in my grocery store for decades. I thought they just looked like massively large peanuts.

We ate acorn squash in my family. We didn’t venture past the big green acorn to try out other options. I’ve totally missed the flavor and health benefits of this beautiful vegetable for way too long. Now I’m a huge fan...

Read the full column at PlanZDiet.com

Butternut Squash Breakfast Casserole

 

Related Recipes at PlanZDiet.com:

Fluffy, Cheesy Scrambled Eggs
Yogurt with Fruit and Nuts

This is a ZReboot recipe. Butternut squash is an amazingly healthy vegetable. It’s got antioxidants in it. It’s also good for your eyes because it has lutein in it. This squash will even help with constipation and other digestive problems. It’s chock-full of fiber and has 30% fewer carbs than potatoes. Use it in place of potatoes for a healthier, lower carb alternative.

Serves: Serves 4 to 6 as an entrée. Serves 8 to 10 as a side dish.

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