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EatingWell: BLT gets a new addition

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In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.

BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)

Makes: 4 servings

Serving Size: 1 sandwich

Active Time: 25 minutes

Total Time: 25 minutes

 

8 slices center-cut bacon, halved

1 ripe medium avocado

2 tablespoons chopped fresh basil

1 tablespoon mayonnaise

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